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Shake and Bake
drchrystal
Boston 💗💚
17
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
30 🔥
Beat drchrystal
Workouts
Next Workouts
Saturday 4/18/20 @ 3:0 PM
✅
88
kj
73
rpm
48
%
19
mph
10 min Tabata Ride
Robin Arzón
View Class
Share
Saturday 12/17/22 @ 1:12 PM
79
kj
61
rpm
50
%
17
mph
Sunday 7/25/21 @ 10:39 PM
145
kj
75
rpm
44
%
17
mph
20 min Reflection Ride
Christine D'Ercole
View Class
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Sunday 7/25/21 @ 5:26 PM
✅
235
kj
88
rpm
47
%
21
mph
Thursday 1/30/20 @ 11:26 PM
357
kj
74
rpm
46
%
18
mph
45 min Pop Ride
Christine D'Ercole
View Class
Share
Saturday 2/1/20 @ 11:6 PM
✅
520
kj
83
rpm
49
%
21
mph
Wednesday 1/30/19 @ 12:28 AM
386
kj
77
rpm
47
%
19
mph
45 min British Rock Ride
Christine D'Ercole
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Wednesday 1/30/19 @ 12:29 AM
✅
463
kj
80
rpm
49
%
20
mph
Sunday 7/1/18 @ 2:55 PM
421
kj
66
rpm
54
%
19
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:46 PM
✅
633
kj
73
rpm
58
%
23
mph
Tuesday 2/20/18 @ 10:28 PM
341
kj
83
rpm
41
%
18
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 2/20/18 @ 10:26 PM
✅
416
kj
87
rpm
43
%
19
mph
Friday 2/16/18 @ 10:57 AM
275
kj
83
rpm
45
%
19
mph
30 min PyeongChang Ride
Robin Arzón
View Class
Share
Friday 2/16/18 @ 10:2 PM
✅
281
kj
84
rpm
46
%
19
mph
Tuesday 10/31/17 @ 10:47 PM
✅
157
kj
85
rpm
42
%
18
mph
20 min HIIT Ride
Christine D'Ercole
View Class
Share
Friday 12/1/17 @ 11:16 AM
154
kj
90
rpm
38
%
17
mph
Tuesday 11/7/17 @ 10:28 PM
✅
387
kj
79
rpm
46
%
19
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Monday 11/13/17 @ 10:55 AM
307
kj
79
rpm
42
%
17
mph
Wednesday 10/19/16 @ 12:22 AM
78
kj
61
rpm
54
%
18
mph
10 min Climb Ride
Jess King
View Class
Share
Friday 8/4/17 @ 3:17 PM
✅
111
kj
71
rpm
56
%
21
mph
Next Workouts
drchrystal
Boston 💗💚
17
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
30 🔥
Beat drchrystal
Workouts
Next Workouts
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
88
kj
Saturday 4/18/20
79
kj
Saturday 12/17/22
20 min Reflection Ride
Christine D'Ercole
View Class
Share
145
kj
Sunday 7/25/21
✅
235
kj
Sunday 7/25/21
45 min Pop Ride
Christine D'Ercole
View Class
Share
357
kj
Thursday 1/30/20
✅
520
kj
Saturday 2/1/20
45 min British Rock Ride
Christine D'Ercole
View Class
Share
386
kj
Wednesday 1/30/19
✅
463
kj
Wednesday 1/30/19
45 min All for One Ride
All Instructors
View Class
Share
421
kj
Sunday 7/1/18
✅
633
kj
Sunday 7/1/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
341
kj
Tuesday 2/20/18
✅
416
kj
Tuesday 2/20/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
275
kj
Friday 2/16/18
✅
281
kj
Friday 2/16/18
20 min HIIT Ride
Christine D'Ercole
View Class
Share
✅
157
kj
Tuesday 10/31/17
154
kj
Friday 12/1/17
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
387
kj
Tuesday 11/7/17
307
kj
Monday 11/13/17
10 min Climb Ride
Jess King
View Class
Share
78
kj
Wednesday 10/19/16
✅
111
kj
Friday 8/4/17
Next Workouts