Shake and Bake

Workouts

Thursday 9/2/21 @ 10:33 PM
✅
167kj
71rpm
49%
19mph
20 min Club Bangers Ride
Alex Toussaint
Saturday 9/18/21 @ 3:48 PM
62kj
52rpm
41%
11mph
Wednesday 7/18/18 @ 11:19 PM
✅
152kj
72rpm
52%
20mph
15 min 90's Pop Ride
Ally Love
Thursday 1/14/21 @ 5:24 PM
54kj
60rpm
38%
13mph
Sunday 1/10/21 @ 2:29 PM
✅
135kj
76rpm
42%
17mph
20 min Year of Yes Ride
Tunde Oyeneyin
Tuesday 1/12/21 @ 5:42 PM
63kj
63rpm
35%
11mph

Workouts

20 min Club Bangers Ride
Alex Toussaint
✅ 167 kj
Thursday 9/2/21
62 kj
Saturday 9/18/21
15 min 90's Pop Ride
Ally Love
✅ 152 kj
Wednesday 7/18/18
54 kj
Thursday 1/14/21
20 min Year of Yes Ride
Tunde Oyeneyin
✅ 135 kj
Sunday 1/10/21
63 kj
Tuesday 1/12/21