Shake and Bake
Workouts
Wednesday 6/23/21 @ 9:57 AM
213kj
82rpm
40%
17mph
Sunday 7/11/21 @ 6:8 PM
✅
225kj
82rpm
42%
18mph
Saturday 4/10/21 @ 5:25 PM
155kj
79rpm
43%
18mph
Saturday 6/5/21 @ 3:0 PM
✅
179kj
90rpm
42%
19mph
Sunday 1/10/21 @ 2:29 PM
135kj
76rpm
42%
17mph
Saturday 1/9/21 @ 4:27 AM
✅
167kj
76rpm
46%
19mph
Saturday 1/2/21 @ 3:33 PM
118kj
72rpm
42%
16mph
Tuesday 12/22/20 @ 4:41 AM
✅
157kj
77rpm
45%
18mph
Thursday 11/26/20 @ 3:56 PM
275kj
71rpm
42%
16mph
Saturday 11/28/20 @ 4:30 PM
✅
343kj
76rpm
44%
18mph
Thursday 4/16/20 @ 7:22 PM
249kj
74rpm
47%
18mph
Tuesday 4/21/20 @ 4:32 AM
✅
249kj
71rpm
48%
18mph
Monday 3/9/20 @ 10:26 PM
✅
392kj
72rpm
49%
19mph
Monday 3/9/20 @ 10:20 PM
349kj
78rpm
44%
18mph
Friday 2/28/20 @ 10:57 PM
✅
413kj
74rpm
49%
19mph
Sunday 3/8/20 @ 4:7 PM
315kj
74rpm
44%
17mph
Tuesday 11/26/19 @ 10:28 PM
✅
401kj
81rpm
46%
19mph
Sunday 1/19/20 @ 4:49 PM
312kj
71rpm
45%
17mph
Wednesday 9/11/19 @ 11:27 PM
✅
425kj
72rpm
51%
19mph
Monday 9/16/19 @ 12:44 AM
223kj
69rpm
39%
14mph
Workouts
213
kj
Wednesday 6/23/21
155
kj
Saturday 4/10/21
275
kj
Thursday 11/26/20