Shake and Bake
VS
Workouts
Wednesday 8/31/22 @ 1:2 AM
✅
240kj
77rpm
44%
18mph
Thursday 3/11/21 @ 10:10 AM
123kj
83rpm
30%
14mph
Saturday 8/15/20 @ 4:58 PM
✅
48kj
71rpm
38%
14mph
Saturday 9/4/21 @ 11:8 PM
45kj
86rpm
31%
14mph
Saturday 4/17/21 @ 11:51 AM
✅
269kj
73rpm
48%
19mph
Saturday 6/5/21 @ 9:23 PM
147kj
72rpm
37%
14mph
Saturday 4/17/21 @ 1:30 PM
✅
210kj
68rpm
46%
17mph
Tuesday 5/4/21 @ 11:20 PM
118kj
59rpm
36%
12mph
Sunday 10/18/20 @ 3:23 PM
✅
250kj
79rpm
45%
18mph
Thursday 4/29/21 @ 11:32 PM
146kj
76rpm
36%
14mph
Friday 4/23/21 @ 10:0 AM
✅
385kj
79rpm
45%
19mph
Tuesday 3/16/21 @ 11:8 PM
205kj
84rpm
32%
14mph
Saturday 10/24/20 @ 12:2 PM
✅
334kj
71rpm
55%
21mph
Thursday 4/8/21 @ 11:28 PM
141kj
75rpm
36%
14mph
Tuesday 3/23/21 @ 9:54 AM
✅
333kj
73rpm
46%
18mph
Saturday 3/6/21 @ 12:40 AM
257kj
75rpm
40%
16mph
Saturday 3/20/21 @ 3:42 PM
✅
79kj
79rpm
42%
18mph
Monday 3/1/21 @ 2:0 AM
32kj
69rpm
31%
12mph
Tuesday 11/10/20 @ 12:27 AM
✅
363kj
72rpm
56%
21mph
Friday 3/19/21 @ 12:18 AM
161kj
71rpm
40%
15mph
drcarlamd
BGM/BPR/Mocha Spin Docs
15
🔥
VS
batmansbbymama
#BPR #BooCrew #hardCORE
0
Workouts
123
kj
Thursday 3/11/21
118
kj
Tuesday 5/4/21
205
kj
Tuesday 3/16/21
257
kj
Saturday 3/6/21
161
kj
Friday 3/19/21