Shake and Bake

Workouts

Saturday 4/17/21 @ 12:23 PM
✅
170kj
76rpm
46%
19mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Monday 2/24/20 @ 2:25 AM
61kj
76rpm
30%
12mph
Wednesday 11/4/20 @ 12:4 AM
✅
69kj
71rpm
38%
15mph
15 min Soul Ride
Ally Love
Thursday 10/29/20 @ 9:3 PM
38kj
74rpm
27%
11mph

Workouts

20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
✅ 170 kj
Saturday 4/17/21
61 kj
Monday 2/24/20
15 min Soul Ride
Ally Love
✅ 69 kj
Wednesday 11/4/20
38 kj
Thursday 10/29/20