Shake and Bake
VS
Workouts
Friday 2/4/22 @ 10:6 AM
✅
492kj
80rpm
47%
19mph
Thursday 2/25/21 @ 1:48 AM
436kj
89rpm
43%
19mph
Sunday 1/23/22 @ 11:16 AM
✅
837kj
78rpm
50%
21mph
Thursday 2/10/22 @ 2:25 PM
752kj
86rpm
45%
20mph
Saturday 1/23/21 @ 11:28 PM
360kj
72rpm
46%
18mph
Wednesday 1/12/22 @ 11:53 AM
✅
410kj
84rpm
44%
19mph
Thursday 11/18/21 @ 4:32 PM
✅
478kj
83rpm
47%
20mph
Monday 3/1/21 @ 9:34 PM
387kj
88rpm
42%
19mph
Saturday 10/23/21 @ 12:12 PM
✅
492kj
75rpm
52%
21mph
Monday 11/15/21 @ 12:11 AM
313kj
65rpm
46%
16mph
Wednesday 6/23/21 @ 10:0 AM
✅
309kj
93rpm
43%
20mph
Thursday 6/24/21 @ 12:9 AM
289kj
95rpm
41%
19mph
Saturday 3/20/21 @ 3:10 PM
✅
113kj
80rpm
49%
20mph
Saturday 11/7/20 @ 4:53 PM
89kj
67rpm
48%
17mph
Thursday 12/17/20 @ 12:29 PM
✅
415kj
75rpm
48%
19mph
Thursday 12/10/20 @ 11:43 AM
339kj
84rpm
41%
18mph
Sunday 6/30/19 @ 1:51 AM
50kj
82rpm
35%
15mph
Saturday 4/18/20 @ 2:22 PM
✅
67kj
77rpm
41%
17mph
Thursday 9/19/19 @ 9:34 AM
✅
301kj
79rpm
48%
20mph
Tuesday 7/16/19 @ 11:11 AM
218kj
71rpm
46%
17mph
drcarlamd
BGM/BPR/Mocha Spin Docs
133
🔥
VS
back2basics86
#BGM🇯🇲👑
66
Workouts
752
kj
Thursday 2/10/22
360
kj
Saturday 1/23/21
387
kj
Monday 3/1/21
289
kj
Thursday 6/24/21
339
kj
Thursday 12/10/20