Shake and Bake
VS
Workouts
Friday 2/11/22 @ 11:11 AM
✅
293kj
79rpm
47%
19mph
Tuesday 2/9/21 @ 2:24 PM
186kj
80rpm
39%
16mph
Saturday 6/26/21 @ 5:26 PM
✅
95kj
74rpm
49%
20mph
Wednesday 3/10/21 @ 1:4 AM
87kj
54rpm
63%
18mph
Saturday 4/17/21 @ 12:23 PM
✅
170kj
76rpm
46%
19mph
Thursday 4/23/20 @ 5:33 PM
155kj
66rpm
51%
18mph
Tuesday 3/23/21 @ 9:54 AM
✅
333kj
73rpm
46%
18mph
Saturday 2/27/21 @ 6:27 PM
291kj
64rpm
48%
16mph
Saturday 3/20/21 @ 5:15 PM
✅
88kj
77rpm
46%
19mph
Saturday 3/6/21 @ 4:39 PM
58kj
71rpm
41%
16mph
Wednesday 7/29/20 @ 11:50 PM
✅
276kj
65rpm
43%
15mph
Tuesday 7/28/20 @ 11:30 PM
74kj
51rpm
30%
9mph
Wednesday 7/15/20 @ 1:48 AM
✅
154kj
70rpm
40%
15mph
Wednesday 7/15/20 @ 12:46 AM
150kj
75rpm
37%
15mph
Friday 7/10/20 @ 9:45 PM
✅
143kj
73rpm
45%
17mph
Friday 7/10/20 @ 10:56 PM
113kj
65rpm
44%
15mph
Monday 7/6/20 @ 11:3 AM
✅
114kj
72rpm
40%
15mph
Monday 7/6/20 @ 9:33 PM
113kj
73rpm
40%
16mph
Thursday 7/25/19 @ 9:6 AM
✅
166kj
71rpm
49%
18mph
Thursday 7/25/19 @ 1:43 AM
127kj
75rpm
42%
16mph
drcarlamd
BGM/BPR/Mocha Spin Docs
31
🔥
VS
azzizonfiyah
#BGM #BPR #BlackCRNA
4
Workouts
186
kj
Tuesday 2/9/21
155
kj
Thursday 4/23/20
291
kj
Saturday 2/27/21
74
kj
Tuesday 7/28/20
150
kj
Wednesday 7/15/20
127
kj
Thursday 7/25/19