Shake and Bake
Workouts
Friday 3/11/22 @ 11:23 AM
✅
451kj
74rpm
50%
20mph
Thursday 3/17/22 @ 4:36 AM
278kj
67rpm
45%
16mph
Monday 3/15/21 @ 10:7 AM
✅
260kj
84rpm
43%
19mph
Wednesday 8/26/20 @ 1:33 AM
155kj
80rpm
36%
15mph
Monday 2/15/21 @ 12:23 AM
✅
430kj
82rpm
46%
19mph
Thursday 2/11/21 @ 4:33 AM
301kj
80rpm
41%
17mph
Saturday 1/23/21 @ 11:28 PM
✅
360kj
72rpm
46%
18mph
Thursday 1/21/21 @ 4:38 AM
272kj
72rpm
42%
16mph
Saturday 12/5/20 @ 3:48 PM
✅
589kj
76rpm
48%
19mph
Tuesday 12/8/20 @ 4:11 AM
463kj
83rpm
41%
18mph
Saturday 7/25/20 @ 11:17 AM
✅
180kj
81rpm
38%
16mph
Wednesday 10/14/20 @ 4:12 AM
175kj
86rpm
36%
16mph
Friday 10/2/20 @ 10:55 AM
✅
576kj
74rpm
48%
19mph
Thursday 10/1/20 @ 3:33 AM
432kj
79rpm
41%
17mph
Wednesday 9/2/20 @ 10:43 AM
✅
453kj
76rpm
49%
20mph
Tuesday 9/1/20 @ 2:39 AM
286kj
78rpm
40%
16mph
Monday 8/24/20 @ 9:15 PM
✅
410kj
81rpm
45%
19mph
Tuesday 8/25/20 @ 12:48 AM
261kj
81rpm
38%
16mph
Wednesday 6/19/19 @ 9:29 AM
✅
223kj
68rpm
48%
18mph
Wednesday 1/9/19 @ 1:17 AM
200kj
58rpm
52%
17mph
Workouts
278
kj
Thursday 3/17/22
155
kj
Wednesday 8/26/20
301
kj
Thursday 2/11/21
272
kj
Thursday 1/21/21
175
kj
Wednesday 10/14/20
261
kj
Tuesday 8/25/20