Shake and Bake
VS
Workouts
Sunday 9/4/22 @ 10:16 AM
kj
rpm
%
0mph
Tuesday 4/18/23 @ 3:51 AM
✅
98kj
76rpm
30%
12mph
Sunday 2/5/23 @ 12:3 PM
✅
402kj
82rpm
43%
18mph
Sunday 2/12/23 @ 5:26 AM
142kj
77rpm
28%
12mph
Friday 2/11/22 @ 11:11 AM
✅
293kj
79rpm
47%
19mph
Wednesday 2/24/21 @ 12:22 AM
125kj
82rpm
32%
14mph
Friday 2/4/22 @ 10:6 AM
✅
492kj
80rpm
47%
19mph
Wednesday 3/3/21 @ 11:11 PM
200kj
77rpm
31%
13mph
Thursday 11/18/21 @ 4:32 PM
✅
478kj
83rpm
47%
20mph
Saturday 3/13/21 @ 1:55 AM
193kj
81rpm
33%
14mph
Saturday 8/15/20 @ 5:44 PM
25kj
57rpm
33%
10mph
Wednesday 5/19/21 @ 10:50 PM
✅
37kj
76rpm
32%
13mph
Monday 2/15/21 @ 12:23 AM
✅
430kj
82rpm
46%
19mph
Sunday 2/7/21 @ 6:29 PM
195kj
77rpm
35%
14mph
Thursday 2/11/21 @ 11:31 AM
✅
564kj
83rpm
45%
19mph
Saturday 2/13/21 @ 8:39 PM
255kj
78rpm
34%
14mph
Thursday 7/25/19 @ 9:6 AM
✅
166kj
71rpm
49%
18mph
Wednesday 7/24/19 @ 1:9 AM
kj
rpm
%
0mph
Tuesday 6/4/19 @ 9:30 AM
✅
151kj
70rpm
40%
15mph
Wednesday 5/1/19 @ 10:16 AM
kj
rpm
%
0mph
drcarlamd
BGM/BPR/Mocha Spin Docs
76
🔥
VS
auralifewithash
Peloravers Mod #chitown
7
Workouts
125
kj
Wednesday 2/24/21
193
kj
Saturday 3/13/21
195
kj
Sunday 2/7/21
255
kj
Saturday 2/13/21
kj
Wednesday 7/24/19