Shake and Bake
VS
Workouts
Saturday 10/23/21 @ 12:12 PM
✅
492kj
75rpm
52%
21mph
Tuesday 11/15/22 @ 10:51 AM
365kj
73rpm
47%
18mph
Sunday 5/1/22 @ 9:34 AM
✅
302kj
83rpm
46%
20mph
Wednesday 1/19/22 @ 9:46 AM
256kj
71rpm
49%
19mph
Wednesday 6/23/21 @ 10:0 AM
✅
309kj
93rpm
43%
20mph
Friday 8/27/21 @ 10:21 AM
245kj
84rpm
42%
18mph
Thursday 5/27/21 @ 11:45 AM
✅
666kj
81rpm
49%
21mph
Monday 7/8/19 @ 9:15 AM
486kj
74rpm
47%
18mph
Thursday 5/20/21 @ 10:46 AM
✅
636kj
74rpm
51%
20mph
Thursday 8/29/19 @ 9:2 AM
475kj
78rpm
44%
18mph
Thursday 5/13/21 @ 11:47 AM
✅
433kj
77rpm
48%
20mph
Sunday 3/22/20 @ 9:14 PM
351kj
88rpm
41%
18mph
Monday 2/15/21 @ 12:23 AM
✅
430kj
82rpm
46%
19mph
Thursday 2/6/20 @ 10:18 AM
320kj
84rpm
40%
17mph
Wednesday 9/2/20 @ 10:43 AM
✅
453kj
76rpm
49%
20mph
Monday 4/27/20 @ 9:54 AM
375kj
82rpm
43%
18mph
Friday 6/5/20 @ 10:34 AM
341kj
77rpm
43%
17mph
Wednesday 6/10/20 @ 9:27 AM
✅
361kj
79rpm
44%
18mph
Saturday 4/11/20 @ 11:49 AM
360kj
74rpm
45%
18mph
Sunday 4/5/20 @ 5:41 PM
✅
385kj
79rpm
46%
19mph
drcarlamd
BGM/BPR/Mocha Spin Docs
56
🔥
VS
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
32
Workouts
245
kj
Friday 8/27/21
351
kj
Sunday 3/22/20
320
kj
Thursday 2/6/20