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Shake and Bake
drcarlamd
BGM/BPR/Mocha Spin Docs
14 🔥
Beat armanidee
VS
armanidee
San Francisco
10
Beat drcarlamd
Workouts
Next Workouts
Saturday 6/26/21 @ 5:26 PM
✅
95
kj
74
rpm
49
%
20
mph
10 min Climb Ride
Kendall Toole
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Share
Tuesday 6/1/21 @ 9:30 AM
81
kj
61
rpm
52
%
17
mph
Saturday 6/26/21 @ 4:54 PM
✅
109
kj
73
rpm
52
%
21
mph
10 min Low Impact Ride
Ally Love
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Tuesday 5/18/21 @ 7:22 PM
37
kj
91
rpm
28
%
13
mph
Saturday 6/26/21 @ 4:43 PM
✅
107
kj
76
rpm
51
%
20
mph
10 min Climb Ride
Hannah Frankson
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Share
Friday 3/12/21 @ 2:1 AM
57
kj
69
rpm
42
%
15
mph
Saturday 4/17/21 @ 12:23 PM
✅
170
kj
76
rpm
46
%
19
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
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Sunday 4/26/20 @ 12:0 PM
157
kj
81
rpm
43
%
18
mph
Saturday 3/20/21 @ 3:42 PM
✅
79
kj
79
rpm
42
%
18
mph
10 min Low Impact Ride
Hannah Frankson
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Share
Wednesday 3/31/21 @ 10:49 AM
53
kj
78
rpm
36
%
15
mph
Sunday 10/18/20 @ 3:23 PM
250
kj
79
rpm
45
%
18
mph
30 min Hamilton Ride
Robin Arzón
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Share
Wednesday 10/14/20 @ 11:25 PM
✅
287
kj
86
rpm
45
%
19
mph
Tuesday 3/23/21 @ 9:54 AM
333
kj
73
rpm
46
%
18
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:25 PM
✅
416
kj
86
rpm
44
%
19
mph
Friday 12/25/20 @ 10:33 AM
✅
172
kj
79
rpm
44
%
19
mph
20 min Year of Yes Ride
Robin Arzón
View Class
Share
Thursday 12/17/20 @ 9:7 PM
112
kj
80
rpm
37
%
15
mph
Wednesday 11/4/20 @ 12:4 AM
69
kj
71
rpm
38
%
15
mph
15 min Soul Ride
Ally Love
View Class
Share
Monday 10/26/20 @ 11:48 PM
✅
99
kj
82
rpm
40
%
17
mph
Saturday 4/18/20 @ 3:46 PM
40
kj
78
rpm
33
%
14
mph
10 min Low Impact Ride
Denis Morton
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Share
Tuesday 12/31/19 @ 10:49 AM
✅
56
kj
83
rpm
37
%
16
mph
Next Workouts
drcarlamd
BGM/BPR/Mocha Spin Docs
14 🔥
Beat armanidee
VS
armanidee
San Francisco
10
Beat drcarlamd
Workouts
Next Workouts
10 min Climb Ride
Kendall Toole
View Class
Share
✅
95
kj
Saturday 6/26/21
81
kj
Tuesday 6/1/21
10 min Low Impact Ride
Ally Love
View Class
Share
✅
109
kj
Saturday 6/26/21
37
kj
Tuesday 5/18/21
10 min Climb Ride
Hannah Frankson
View Class
Share
✅
107
kj
Saturday 6/26/21
57
kj
Friday 3/12/21
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
170
kj
Saturday 4/17/21
157
kj
Sunday 4/26/20
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
79
kj
Saturday 3/20/21
53
kj
Wednesday 3/31/21
30 min Hamilton Ride
Robin Arzón
View Class
Share
250
kj
Sunday 10/18/20
✅
287
kj
Wednesday 10/14/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
333
kj
Tuesday 3/23/21
✅
416
kj
Saturday 2/27/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
172
kj
Friday 12/25/20
112
kj
Thursday 12/17/20
15 min Soul Ride
Ally Love
View Class
Share
69
kj
Wednesday 11/4/20
✅
99
kj
Monday 10/26/20
10 min Low Impact Ride
Denis Morton
View Class
Share
40
kj
Saturday 4/18/20
✅
56
kj
Tuesday 12/31/19
Next Workouts