Shake and Bake
VS
Workouts
Tuesday 10/19/21 @ 5:31 PM
✅
411kj
76rpm
57%
23mph
Thursday 1/13/22 @ 1:18 AM
166kj
57rpm
49%
15mph
Saturday 4/17/21 @ 12:23 PM
✅
170kj
76rpm
46%
19mph
Friday 5/29/20 @ 1:9 AM
140kj
54rpm
56%
17mph
Saturday 8/3/19 @ 2:10 AM
✅
162kj
63rpm
44%
15mph
Sunday 2/23/20 @ 9:4 PM
38kj
59rpm
42%
13mph
Friday 7/19/19 @ 10:1 AM
✅
131kj
68rpm
45%
17mph
Wednesday 1/9/19 @ 11:14 AM
122kj
69rpm
42%
16mph
Thursday 6/27/19 @ 9:33 AM
✅
217kj
73rpm
45%
17mph
Sunday 7/7/19 @ 12:14 PM
172kj
62rpm
45%
15mph
Monday 7/1/19 @ 9:30 AM
✅
242kj
76rpm
45%
18mph
Wednesday 7/3/19 @ 12:19 PM
161kj
67rpm
42%
15mph
Wednesday 6/5/19 @ 9:29 AM
✅
162kj
71rpm
41%
15mph
Monday 7/1/19 @ 11:20 AM
143kj
61rpm
43%
14mph
Sunday 6/16/19 @ 10:59 AM
✅
66kj
69rpm
45%
17mph
Saturday 12/29/18 @ 11:23 PM
44kj
73rpm
36%
14mph
Friday 5/31/19 @ 9:30 AM
152kj
66rpm
42%
15mph
Saturday 1/19/19 @ 4:3 PM
✅
183kj
62rpm
47%
16mph
drcarlamd
BGM/BPR/Mocha Spin Docs
8
🔥
VS
ambitchious
#BGM Houston
1
Workouts
166
kj
Thursday 1/13/22
140
kj
Friday 5/29/20