Shake and Bake

Workouts

Sunday 11/21/21 @ 1:33 PM
✅
156kj
81rpm
36%
15mph
30 min Low Impact Ride
Sam Yo
View Class
Saturday 1/25/20 @ 8:20 PM
43kj
49rpm
28%
8mph
Thursday 7/25/19 @ 9:6 AM
✅
166kj
71rpm
49%
18mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Friday 4/9/21 @ 10:13 AM
81kj
61rpm
41%
14mph
Tuesday 11/10/20 @ 12:27 AM
✅
363kj
72rpm
56%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Tuesday 4/6/21 @ 12:0 AM
127kj
53rpm
46%
14mph
Monday 9/30/19 @ 9:34 AM
✅
260kj
68rpm
51%
19mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Wednesday 10/9/19 @ 11:39 PM
102kj
61rpm
37%
12mph

Workouts

30 min Low Impact Ride
Sam Yo
View Class
✅ 156 kj
Sunday 11/21/21
43 kj
Saturday 1/25/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
✅ 166 kj
Thursday 7/25/19
81 kj
Friday 4/9/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
✅ 363 kj
Tuesday 11/10/20
127 kj
Tuesday 4/6/21
30 min Hip Hop Ride
Alex Toussaint
View Class
✅ 260 kj
Monday 9/30/19
102 kj
Wednesday 10/9/19