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Shake and Bake
drcarlamd
BGM/BPR/Mocha Spin Docs
35 🔥
Beat aggiepride_mom
VS
aggiepride_mom
#BGM #BPRGroup
4
Beat drcarlamd
Workouts
Next Workouts
Friday 2/11/22 @ 11:11 AM
✅
293
kj
79
rpm
47
%
19
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
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Saturday 4/24/21 @ 2:11 PM
177
kj
80
rpm
38
%
16
mph
Saturday 4/17/21 @ 11:51 AM
✅
269
kj
73
rpm
48
%
19
mph
30 min Sean Paul Ride
Hannah Frankson
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Share
Monday 9/14/20 @ 10:22 AM
180
kj
51
rpm
55
%
16
mph
Saturday 3/20/21 @ 5:15 PM
✅
88
kj
77
rpm
46
%
19
mph
10 min Low Impact Ride
Ally Love
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Thursday 2/11/21 @ 11:55 AM
51
kj
61
rpm
43
%
15
mph
Sunday 2/7/21 @ 5:4 PM
✅
154
kj
65
rpm
52
%
18
mph
20 min BHM: Hip Hop Ride
Ally Love
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Share
Sunday 2/7/21 @ 4:58 PM
130
kj
59
rpm
52
%
17
mph
Sunday 10/18/20 @ 3:23 PM
✅
250
kj
79
rpm
45
%
18
mph
30 min Hamilton Ride
Robin Arzón
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Share
Monday 10/19/20 @ 10:12 AM
189
kj
58
rpm
51
%
16
mph
Tuesday 10/6/20 @ 11:26 AM
✅
227
kj
81
rpm
50
%
21
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
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Share
Wednesday 10/7/20 @ 10:33 AM
120
kj
58
rpm
50
%
16
mph
Wednesday 7/29/20 @ 11:50 PM
✅
276
kj
65
rpm
43
%
15
mph
45 min 2010s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Monday 4/13/20 @ 10:12 AM
228
kj
63
rpm
44
%
15
mph
Monday 7/8/19 @ 9:36 AM
✅
176
kj
67
rpm
44
%
16
mph
30 min Hip Hop Ride
Ally Love
View Class
Share
Wednesday 4/18/18 @ 9:34 AM
135
kj
69
rpm
39
%
14
mph
Monday 6/17/19 @ 9:30 AM
✅
220
kj
70
rpm
46
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 6/21/19 @ 4:13 PM
147
kj
67
rpm
41
%
15
mph
Wednesday 6/19/19 @ 9:29 AM
✅
223
kj
68
rpm
48
%
18
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Monday 4/15/19 @ 3:58 PM
152
kj
64
rpm
43
%
15
mph
Next Workouts
drcarlamd
BGM/BPR/Mocha Spin Docs
35 🔥
Beat aggiepride_mom
VS
aggiepride_mom
#BGM #BPRGroup
4
Beat drcarlamd
Workouts
Next Workouts
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
293
kj
Friday 2/11/22
177
kj
Saturday 4/24/21
30 min Sean Paul Ride
Hannah Frankson
View Class
Share
✅
269
kj
Saturday 4/17/21
180
kj
Monday 9/14/20
10 min Low Impact Ride
Ally Love
View Class
Share
✅
88
kj
Saturday 3/20/21
51
kj
Thursday 2/11/21
20 min BHM: Hip Hop Ride
Ally Love
View Class
Share
✅
154
kj
Sunday 2/7/21
130
kj
Sunday 2/7/21
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
250
kj
Sunday 10/18/20
189
kj
Monday 10/19/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
227
kj
Tuesday 10/6/20
120
kj
Wednesday 10/7/20
45 min 2010s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
276
kj
Wednesday 7/29/20
228
kj
Monday 4/13/20
30 min Hip Hop Ride
Ally Love
View Class
Share
✅
176
kj
Monday 7/8/19
135
kj
Wednesday 4/18/18
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
220
kj
Monday 6/17/19
147
kj
Friday 6/21/19
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
223
kj
Wednesday 6/19/19
152
kj
Monday 4/15/19
Next Workouts