Shake and Bake
VS
Workouts
Monday 7/13/20 @ 12:56 AM
✅
215kj
81rpm
41%
17mph
Monday 5/20/19 @ 12:43 PM
148kj
73rpm
38%
14mph
Sunday 7/28/19 @ 1:37 AM
✅
122kj
67rpm
45%
16mph
Monday 2/3/20 @ 3:44 PM
68kj
58rpm
38%
11mph
Thursday 10/24/19 @ 9:50 AM
✅
198kj
77rpm
48%
20mph
Tuesday 6/11/19 @ 1:49 PM
111kj
76rpm
39%
15mph
Friday 10/11/19 @ 9:33 AM
✅
292kj
78rpm
41%
17mph
Thursday 6/13/19 @ 1:55 PM
202kj
75rpm
36%
14mph
Monday 7/1/19 @ 9:30 AM
✅
242kj
76rpm
45%
18mph
Tuesday 7/2/19 @ 12:55 PM
96kj
69rpm
39%
14mph
Tuesday 6/18/19 @ 9:29 AM
✅
200kj
73rpm
43%
17mph
Friday 5/24/19 @ 1:42 AM
143kj
67rpm
40%
14mph
Wednesday 6/5/19 @ 9:29 AM
162kj
71rpm
41%
15mph
Tuesday 6/4/19 @ 12:55 PM
✅
163kj
63rpm
44%
14mph
drcarlamd
BGM/BPR/Mocha Spin Docs
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