Shake and Bake
Workouts
Tuesday 3/23/21 @ 9:54 AM
333kj
73rpm
46%
18mph
Tuesday 3/9/21 @ 1:7 AM
✅
639kj
83rpm
54%
23mph
Wednesday 11/4/20 @ 12:4 AM
69kj
71rpm
38%
15mph
Sunday 1/24/21 @ 7:14 PM
✅
226kj
80rpm
56%
23mph
Wednesday 12/30/20 @ 12:30 PM
502kj
78rpm
51%
21mph
Saturday 1/23/21 @ 6:55 PM
✅
602kj
83rpm
53%
22mph
Friday 8/23/19 @ 9:34 AM
179kj
73rpm
49%
19mph
Monday 8/19/19 @ 1:45 AM
✅
220kj
80rpm
49%
20mph
Monday 7/1/19 @ 1:44 AM
✅
33kj
80rpm
39%
16mph
Thursday 8/15/19 @ 2:22 AM
kj
rpm
%
0mph
Wednesday 7/10/19 @ 9:32 AM
190kj
71rpm
44%
16mph
Tuesday 4/16/19 @ 2:46 AM
✅
336kj
87rpm
47%
21mph
Monday 6/17/19 @ 9:30 AM
220kj
70rpm
46%
17mph
Friday 7/5/19 @ 1:29 AM
✅
315kj
86rpm
47%
20mph
Tuesday 6/25/19 @ 9:29 AM
200kj
74rpm
43%
17mph
Saturday 4/20/19 @ 2:8 AM
✅
341kj
92rpm
45%
21mph
Wednesday 6/19/19 @ 9:29 AM
223kj
68rpm
48%
18mph
Friday 3/29/19 @ 11:23 AM
✅
284kj
83rpm
46%
19mph
Tuesday 6/18/19 @ 9:29 AM
200kj
73rpm
43%
17mph
Thursday 5/9/19 @ 3:17 AM
✅
410kj
86rpm
51%
22mph
Workouts
333
kj
Tuesday 3/23/21