Shake and Bake
VS
Workouts
Sunday 2/5/23 @ 12:3 PM
✅
402kj
82rpm
43%
18mph
Saturday 11/18/23 @ 2:12 PM
192kj
81rpm
32%
14mph
Tuesday 11/22/22 @ 3:26 AM
✅
259kj
75rpm
45%
18mph
Tuesday 11/15/22 @ 11:8 PM
126kj
78rpm
33%
14mph
Friday 2/4/22 @ 10:6 AM
✅
492kj
80rpm
47%
19mph
Sunday 1/30/22 @ 1:36 PM
155kj
75rpm
28%
12mph
Sunday 1/23/22 @ 11:16 AM
✅
837kj
78rpm
50%
21mph
Saturday 1/29/22 @ 12:21 PM
218kj
70rpm
30%
11mph
Wednesday 6/23/21 @ 10:0 AM
✅
309kj
93rpm
43%
20mph
Friday 12/17/21 @ 2:9 PM
82kj
77rpm
26%
11mph
Thursday 12/17/20 @ 12:29 PM
✅
415kj
75rpm
48%
19mph
Monday 3/29/21 @ 9:6 AM
136kj
77rpm
29%
12mph
Friday 10/2/20 @ 10:55 AM
✅
576kj
74rpm
48%
19mph
Wednesday 9/30/20 @ 4:35 PM
166kj
77rpm
25%
11mph
Wednesday 9/16/20 @ 9:53 AM
✅
405kj
80rpm
46%
19mph
Sunday 9/13/20 @ 11:56 AM
119kj
74rpm
28%
11mph
Wednesday 9/2/20 @ 10:43 AM
✅
453kj
76rpm
49%
20mph
Sunday 8/30/20 @ 12:8 PM
134kj
78rpm
28%
12mph
Tuesday 5/5/20 @ 11:22 AM
✅
379kj
77rpm
44%
18mph
Tuesday 5/5/20 @ 1:12 PM
115kj
74rpm
26%
10mph
drcarlamd
BGM/BPR/Mocha Spin Docs
148
🔥
VS
abby_cadabby
NYC 🇹🇹
2
Workouts
126
kj
Tuesday 11/15/22
218
kj
Saturday 1/29/22
82
kj
Friday 12/17/21
136
kj
Monday 3/29/21
119
kj
Sunday 9/13/20