Shake and Bake
VS
Workouts
Sunday 9/19/21 @ 12:0 PM
✅
176kj
79rpm
47%
19mph
Thursday 9/23/21 @ 10:36 AM
143kj
69rpm
46%
17mph
Tuesday 10/6/20 @ 11:26 AM
✅
227kj
81rpm
50%
21mph
Thursday 6/3/21 @ 10:26 AM
143kj
70rpm
46%
17mph
Sunday 2/7/21 @ 5:4 PM
✅
154kj
65rpm
52%
18mph
Wednesday 2/10/21 @ 11:19 AM
139kj
68rpm
46%
17mph
Wednesday 11/4/20 @ 12:4 AM
69kj
71rpm
38%
15mph
Wednesday 2/3/21 @ 11:7 PM
✅
103kj
72rpm
44%
17mph
Wednesday 12/30/20 @ 12:30 PM
✅
502kj
78rpm
51%
21mph
Tuesday 2/2/21 @ 12:3 PM
313kj
71rpm
45%
17mph
Wednesday 7/29/20 @ 11:50 PM
✅
276kj
65rpm
43%
15mph
Saturday 3/7/20 @ 2:17 PM
270kj
77rpm
40%
16mph
Sunday 1/26/20 @ 12:59 PM
265kj
67rpm
44%
16mph
Friday 5/8/20 @ 11:41 AM
✅
288kj
74rpm
42%
17mph
Monday 9/30/19 @ 9:34 AM
✅
260kj
68rpm
51%
19mph
Sunday 9/29/19 @ 1:48 PM
192kj
73rpm
42%
16mph
Thursday 7/25/19 @ 9:6 AM
✅
166kj
71rpm
49%
18mph
Sunday 8/4/19 @ 2:8 PM
113kj
79rpm
39%
16mph
Wednesday 6/19/19 @ 9:29 AM
✅
223kj
68rpm
48%
18mph
Sunday 1/13/19 @ 3:55 PM
143kj
73rpm
38%
14mph
drcarlamd
BGM/BPR/Mocha Spin Docs
22
🔥
VS
6foot3inheels
Chicago 🔺🥂💄💅🏾🥗🏋🏾♀️
5
Workouts
270
kj
Saturday 3/7/20
113
kj
Sunday 8/4/19