Shake and Bake
VS
Workouts
Saturday 10/21/23 @ 11:1 AM
151kj
69rpm
39%
15mph
Monday 2/5/24 @ 2:26 PM
✅
171kj
55rpm
48%
16mph
Tuesday 10/19/21 @ 5:31 PM
✅
411kj
76rpm
57%
23mph
Sunday 8/14/22 @ 4:26 PM
168kj
58rpm
48%
15mph
Saturday 8/3/19 @ 2:10 AM
162kj
63rpm
44%
15mph
Sunday 1/5/20 @ 6:17 PM
✅
203kj
61rpm
51%
17mph
Saturday 4/24/21 @ 10:59 AM
✅
250kj
79rpm
45%
18mph
Friday 10/4/19 @ 2:26 AM
140kj
78rpm
36%
14mph
Saturday 2/6/21 @ 11:44 AM
✅
724kj
79rpm
47%
20mph
Thursday 12/19/19 @ 2:8 AM
552kj
62rpm
51%
18mph
Tuesday 6/16/20 @ 12:42 PM
234kj
74rpm
44%
18mph
Sunday 2/9/20 @ 9:27 PM
✅
271kj
52rpm
63%
19mph
Saturday 4/18/20 @ 3:46 PM
40kj
78rpm
33%
14mph
Saturday 1/4/20 @ 10:45 PM
✅
62kj
75rpm
41%
16mph
Sunday 1/26/20 @ 12:59 PM
265kj
67rpm
44%
16mph
Monday 1/27/20 @ 8:2 AM
✅
359kj
64rpm
51%
18mph
Sunday 6/23/19 @ 10:25 PM
141kj
74rpm
44%
17mph
Sunday 10/13/19 @ 8:38 PM
✅
149kj
64rpm
50%
18mph
Friday 8/23/19 @ 9:34 AM
✅
179kj
73rpm
49%
19mph
Tuesday 10/8/19 @ 1:53 AM
116kj
72rpm
42%
16mph
drcarlamd
BGM/BPR/Mocha Spin Docs
6
VS
1fitmommy
SGR💛💙🐩 Los Angeles #BGM 👑
6
Workouts
151
kj
Saturday 10/21/23
168
kj
Sunday 8/14/22
140
kj
Friday 10/4/19
552
kj
Thursday 12/19/19