Shake and Bake
VS
Workouts
Friday 12/1/23 @ 10:39 AM
97kj
71rpm
38%
15mph
Sunday 1/7/24 @ 2:34 AM
✅
167kj
66rpm
50%
18mph
Friday 8/21/20 @ 12:5 AM
✅
235kj
76rpm
53%
21mph
Sunday 8/23/20 @ 4:18 PM
188kj
62rpm
56%
18mph
Tuesday 3/23/21 @ 9:54 AM
333kj
73rpm
46%
18mph
Sunday 2/28/21 @ 4:30 PM
✅
373kj
65rpm
51%
18mph
Tuesday 11/10/20 @ 12:27 AM
✅
363kj
72rpm
56%
21mph
Thursday 11/12/20 @ 1:47 AM
271kj
56rpm
58%
18mph
Friday 7/10/20 @ 9:45 PM
143kj
73rpm
45%
17mph
Thursday 11/28/19 @ 3:20 PM
✅
157kj
65rpm
50%
17mph
Saturday 12/28/19 @ 12:0 PM
✅
311kj
70rpm
54%
20mph
Sunday 12/29/19 @ 6:17 PM
254kj
51rpm
60%
17mph
Friday 7/26/19 @ 9:31 AM
183kj
72rpm
43%
16mph
Thursday 7/25/19 @ 3:24 AM
✅
281kj
52rpm
62%
19mph
Thursday 7/25/19 @ 9:6 AM
166kj
71rpm
49%
18mph
Saturday 7/27/19 @ 2:47 PM
✅
190kj
58rpm
58%
19mph
Saturday 6/8/19 @ 11:21 AM
134kj
70rpm
39%
14mph
Friday 6/7/19 @ 1:7 AM
✅
293kj
51rpm
65%
19mph
Thursday 5/30/19 @ 9:30 AM
145kj
68rpm
40%
14mph
Sunday 11/11/18 @ 3:0 AM
✅
163kj
66rpm
42%
15mph
drcarlamd
BGM/BPR/Mocha Spin Docs
3
VS
100prcntthatdds
Inglewood
15
🔥
Workouts
333
kj
Tuesday 3/23/21
271
kj
Thursday 11/12/20
254
kj
Sunday 12/29/19
166
kj
Thursday 7/25/19