Shake and Bake
Workouts
Wednesday 1/5/22 @ 1:55 PM
104kj
64rpm
42%
14mph
Friday 12/24/21 @ 5:51 PM
✅
193kj
48rpm
67%
20mph
Sunday 12/19/21 @ 3:31 PM
136kj
79rpm
35%
14mph
Sunday 12/19/21 @ 2:9 PM
✅
256kj
50rpm
62%
19mph
Sunday 7/11/21 @ 10:38 PM
171kj
75rpm
39%
16mph
Sunday 7/11/21 @ 10:52 AM
✅
263kj
50rpm
63%
19mph
Saturday 4/10/21 @ 3:46 PM
171kj
75rpm
39%
16mph
Thursday 4/8/21 @ 12:36 PM
✅
274kj
46rpm
68%
19mph
Thursday 3/11/21 @ 1:40 AM
56kj
69rpm
42%
16mph
Saturday 3/13/21 @ 2:52 PM
✅
79kj
47rpm
64%
18mph
Tuesday 3/9/21 @ 1:43 AM
257kj
77rpm
38%
16mph
Saturday 12/5/20 @ 12:25 PM
✅
391kj
57rpm
58%
19mph
Thursday 1/7/21 @ 12:19 AM
157kj
76rpm
38%
15mph
Friday 1/1/21 @ 2:43 PM
✅
266kj
46rpm
67%
19mph
Thursday 11/26/20 @ 3:57 PM
214kj
82rpm
34%
15mph
Saturday 11/28/20 @ 2:39 PM
✅
405kj
58rpm
58%
19mph
Friday 10/2/20 @ 1:35 PM
161kj
78rpm
38%
15mph
Sunday 9/13/20 @ 9:34 PM
✅
188kj
57rpm
50%
17mph
Monday 8/17/20 @ 1:16 PM
125kj
74rpm
35%
14mph
Friday 8/14/20 @ 11:40 AM
✅
251kj
64rpm
52%
18mph
Workouts
136
kj
Sunday 12/19/21
171
kj
Saturday 4/10/21
157
kj
Thursday 1/7/21
214
kj
Thursday 11/26/20