Shake and Bake
Workouts
Saturday 9/3/22 @ 3:2 PM
139kj
77rpm
35%
14mph
Monday 6/5/23 @ 11:8 PM
✅
141kj
75rpm
36%
14mph
Saturday 5/14/22 @ 4:59 PM
142kj
77rpm
36%
14mph
Friday 6/17/22 @ 8:0 PM
✅
156kj
75rpm
38%
15mph
Saturday 4/2/22 @ 2:44 PM
158kj
77rpm
38%
15mph
Friday 4/1/22 @ 8:54 PM
✅
169kj
78rpm
39%
15mph
Saturday 3/26/22 @ 2:56 PM
✅
172kj
73rpm
40%
15mph
Sunday 3/27/22 @ 4:29 PM
163kj
70rpm
41%
15mph
Tuesday 2/15/22 @ 1:29 PM
131kj
80rpm
34%
14mph
Monday 3/7/22 @ 6:26 PM
✅
144kj
73rpm
37%
14mph
Saturday 12/4/21 @ 4:8 PM
145kj
76rpm
37%
15mph
Thursday 12/2/21 @ 9:34 PM
✅
172kj
77rpm
39%
16mph
Saturday 7/24/21 @ 2:47 PM
248kj
82rpm
37%
16mph
Monday 8/23/21 @ 7:29 PM
✅
266kj
78rpm
39%
16mph
Saturday 11/14/20 @ 4:23 PM
214kj
80rpm
36%
15mph
Saturday 8/7/21 @ 4:20 PM
✅
246kj
76rpm
39%
15mph
Friday 7/16/21 @ 1:1 PM
✅
163kj
73rpm
39%
15mph
Wednesday 7/21/21 @ 7:48 PM
159kj
67rpm
41%
14mph
Thursday 1/7/21 @ 12:19 AM
157kj
76rpm
38%
15mph
Thursday 1/7/21 @ 3:35 AM
✅
190kj
81rpm
39%
16mph
Workouts
159
kj
Wednesday 7/21/21
157
kj
Thursday 1/7/21