Shake and Bake
Workouts
Thursday 1/19/23 @ 1:34 PM
61kj
83rpm
27%
12mph
Wednesday 2/1/23 @ 1:11 PM
✅
94kj
42rpm
55%
15mph
Saturday 11/26/22 @ 5:25 PM
✅
216kj
76rpm
36%
14mph
Thursday 11/24/22 @ 2:58 PM
213kj
48rpm
50%
15mph
Sunday 10/23/22 @ 3:51 PM
88kj
81rpm
33%
14mph
Wednesday 10/26/22 @ 4:9 AM
✅
90kj
46rpm
51%
14mph
Saturday 9/3/22 @ 3:2 PM
✅
139kj
77rpm
35%
14mph
Thursday 9/8/22 @ 11:20 PM
126kj
45rpm
51%
14mph
Friday 2/4/22 @ 1:46 PM
57kj
86rpm
30%
13mph
Tuesday 2/1/22 @ 1:51 PM
✅
57kj
48rpm
47%
13mph
Tuesday 12/28/21 @ 4:20 PM
131kj
87rpm
32%
14mph
Tuesday 12/28/21 @ 7:31 PM
✅
147kj
51rpm
49%
15mph
Monday 11/1/21 @ 12:32 PM
✅
114kj
69rpm
42%
15mph
Tuesday 10/26/21 @ 2:1 PM
112kj
52rpm
52%
16mph
Saturday 10/9/21 @ 4:26 PM
91kj
82rpm
34%
14mph
Tuesday 10/12/21 @ 1:33 AM
✅
105kj
50rpm
52%
15mph
Tuesday 3/30/21 @ 1:32 PM
✅
87kj
75rpm
40%
16mph
Saturday 11/7/20 @ 12:18 AM
80kj
51rpm
51%
15mph
Thursday 11/26/20 @ 3:57 PM
214kj
82rpm
34%
15mph
Thursday 11/26/20 @ 3:59 PM
✅
287kj
57rpm
51%
17mph
Workouts
213
kj
Thursday 11/24/22
214
kj
Thursday 11/26/20