Shake and Bake

Workouts

Sunday 10/18/20 @ 3:54 PM
45kj
88rpm
31%
14mph
10 min Low Impact Ride
Leanne Hainsby
Monday 8/17/20 @ 10:14 PM
βœ…
50kj
92rpm
32%
15mph
Monday 8/17/20 @ 1:16 PM
125kj
74rpm
35%
14mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:23 PM
βœ…
173kj
92rpm
34%
16mph

Workouts

10 min Low Impact Ride
Leanne Hainsby
45 kj
Sunday 10/18/20
βœ… 50 kj
Monday 8/17/20
30 min Prince Ride
Ally & Emma
125 kj
Monday 8/17/20
βœ… 173 kj
Wednesday 8/12/20