Shake and Bake
Workouts
Wednesday 9/15/21 @ 6:16 PM
164kj
73rpm
43%
16mph
Thursday 9/16/21 @ 1:5 AM
✅
391kj
79rpm
53%
22mph
Wednesday 2/22/23 @ 2:25 PM
211kj
63rpm
42%
14mph
Sunday 12/6/20 @ 8:34 PM
✅
438kj
78rpm
48%
19mph
Friday 12/31/21 @ 9:2 PM
0kj
0rpm
33%
0mph
Friday 12/31/21 @ 3:58 PM
✅
356kj
74rpm
54%
21mph
Thursday 8/19/21 @ 5:33 PM
117kj
74rpm
44%
16mph
Saturday 8/21/21 @ 12:33 AM
✅
276kj
75rpm
57%
22mph
Wednesday 7/21/21 @ 6:33 PM
153kj
76rpm
38%
15mph
Wednesday 7/21/21 @ 12:41 AM
✅
431kj
77rpm
56%
23mph
Thursday 2/4/21 @ 8:36 PM
116kj
76rpm
33%
13mph
Wednesday 7/14/21 @ 12:13 AM
✅
413kj
81rpm
53%
22mph
Thursday 3/25/21 @ 6:30 PM
138kj
81rpm
35%
14mph
Tuesday 10/20/20 @ 10:41 PM
✅
243kj
79rpm
44%
18mph
Wednesday 1/13/21 @ 7:46 PM
75kj
76rpm
32%
13mph
Thursday 2/4/21 @ 1:54 AM
✅
131kj
80rpm
40%
17mph
Workouts
164
kj
Wednesday 9/15/21
211
kj
Wednesday 2/22/23
117
kj
Thursday 8/19/21