Shake and Bake
Workouts
Thursday 3/7/24 @ 2:12 PM
109kj
70rpm
34%
13mph
Saturday 5/13/23 @ 12:31 PM
✅
205kj
85rpm
39%
17mph
Saturday 3/23/24 @ 6:10 PM
29kj
79rpm
28%
12mph
Thursday 4/4/24 @ 11:16 PM
✅
45kj
72rpm
37%
14mph
Wednesday 9/15/21 @ 6:16 PM
✅
164kj
73rpm
43%
16mph
Tuesday 3/12/24 @ 10:58 PM
142kj
69rpm
38%
14mph
Sunday 3/24/24 @ 4:56 PM
33kj
62rpm
36%
12mph
Monday 4/1/24 @ 4:7 PM
✅
50kj
72rpm
38%
15mph
Wednesday 3/20/24 @ 11:19 PM
118kj
61rpm
40%
13mph
Wednesday 3/27/24 @ 9:30 PM
✅
147kj
83rpm
34%
15mph
Thursday 3/25/21 @ 6:30 PM
138kj
81rpm
35%
14mph
Friday 3/3/23 @ 1:4 AM
✅
171kj
78rpm
39%
16mph
Wednesday 5/12/21 @ 7:42 PM
146kj
72rpm
38%
15mph
Friday 3/3/23 @ 12:12 AM
✅
221kj
70rpm
46%
17mph
Wednesday 3/1/23 @ 2:19 PM
233kj
75rpm
39%
15mph
Thursday 2/2/23 @ 12:31 AM
✅
349kj
81rpm
43%
18mph
Thursday 2/16/23 @ 2:28 PM
155kj
74rpm
38%
15mph
Friday 2/17/23 @ 11:51 PM
✅
201kj
77rpm
41%
17mph
Thursday 9/2/21 @ 3:32 PM
kj
rpm
%
0mph
Sunday 4/11/21 @ 2:8 PM
✅
250kj
85rpm
42%
18mph
Workouts
109
kj
Thursday 3/7/24
33
kj
Sunday 3/24/24