Shake and Bake

Workouts

Saturday 4/25/20 @ 5:8 PM
357kj
74rpm
45%
18mph
45 min Climb Ride
Kendall Toole
Tuesday 8/4/20 @ 12:21 PM
✅
378kj
74rpm
47%
18mph
Sunday 4/19/20 @ 3:16 PM
12kj
77rpm
36%
15mph
30 min Tabata Ride
Robin Arzón
Thursday 5/28/20 @ 1:1 PM
✅
244kj
72rpm
47%
18mph

Workouts

45 min Climb Ride
Kendall Toole
357 kj
Saturday 4/25/20
✅ 378 kj
Tuesday 8/4/20
30 min Tabata Ride
Robin Arzón
12 kj
Sunday 4/19/20
✅ 244 kj
Thursday 5/28/20