Shake and Bake
Workouts
Wednesday 8/24/22 @ 7:48 PM
✅
302kj
91rpm
43%
19mph
Thursday 8/18/22 @ 1:13 PM
188kj
74rpm
42%
16mph
Monday 6/7/21 @ 8:28 PM
✅
331kj
90rpm
45%
20mph
Tuesday 5/17/22 @ 2:25 PM
254kj
77rpm
47%
19mph
Friday 3/11/22 @ 2:40 PM
45kj
96rpm
28%
14mph
Monday 3/14/22 @ 6:53 PM
✅
66kj
64rpm
47%
17mph
Wednesday 11/4/20 @ 1:7 AM
✅
319kj
93rpm
43%
20mph
Wednesday 11/4/20 @ 3:6 PM
174kj
70rpm
43%
16mph
Sunday 7/12/20 @ 9:29 PM
✅
168kj
87rpm
41%
18mph
Tuesday 7/14/20 @ 12:24 AM
144kj
73rpm
45%
17mph
Wednesday 6/10/20 @ 11:59 PM
✅
383kj
88rpm
48%
21mph
Monday 6/8/20 @ 6:15 PM
185kj
77rpm
40%
16mph
Friday 5/8/20 @ 9:8 PM
✅
340kj
86rpm
47%
20mph
Tuesday 5/26/20 @ 10:18 PM
201kj
81rpm
40%
17mph
Friday 4/24/20 @ 2:2 PM
✅
377kj
88rpm
50%
22mph
Friday 4/24/20 @ 1:59 PM
195kj
83rpm
39%
17mph
Sunday 3/22/20 @ 8:33 PM
✅
191kj
96rpm
34%
16mph
Sunday 3/22/20 @ 5:4 PM
170kj
76rpm
39%
16mph
Saturday 3/21/20 @ 6:38 PM
✅
242kj
91rpm
40%
18mph
Friday 3/20/20 @ 10:43 PM
187kj
76rpm
41%
16mph
Workouts
174
kj
Wednesday 11/4/20
201
kj
Tuesday 5/26/20
195
kj
Friday 4/24/20
187
kj
Friday 3/20/20