Shake and Bake
Workouts
Friday 3/25/22 @ 5:24 PM
293kj
87rpm
33%
15mph
Tuesday 2/1/22 @ 5:3 PM
✅
352kj
85rpm
41%
18mph
Monday 3/1/21 @ 10:26 PM
370kj
86rpm
35%
16mph
Monday 3/14/22 @ 8:21 PM
✅
397kj
90rpm
41%
19mph
Saturday 7/25/20 @ 2:30 PM
411kj
76rpm
42%
17mph
Saturday 3/13/21 @ 1:59 PM
✅
462kj
82rpm
42%
18mph
Friday 3/12/21 @ 5:0 PM
✅
352kj
82rpm
42%
18mph
Tuesday 6/16/20 @ 4:22 PM
309kj
86rpm
38%
17mph
Thursday 2/25/21 @ 11:23 PM
✅
359kj
84rpm
38%
17mph
Thursday 3/11/21 @ 11:0 AM
309kj
80rpm
40%
17mph
Saturday 2/27/21 @ 5:48 PM
✅
520kj
81rpm
42%
18mph
Sunday 12/27/20 @ 4:34 PM
513kj
95rpm
39%
18mph
Tuesday 2/2/21 @ 10:48 PM
✅
385kj
82rpm
41%
18mph
Wednesday 9/16/20 @ 9:54 AM
300kj
81rpm
39%
16mph
Wednesday 1/13/21 @ 12:38 AM
✅
390kj
79rpm
44%
18mph
Wednesday 1/20/21 @ 10:49 AM
311kj
80rpm
40%
17mph
Saturday 9/19/20 @ 4:17 PM
163kj
70rpm
39%
15mph
Saturday 10/17/20 @ 9:0 PM
✅
202kj
92rpm
37%
17mph
Monday 7/20/20 @ 1:3 AM
✅
244kj
82rpm
44%
18mph
Wednesday 7/22/20 @ 10:8 AM
204kj
83rpm
40%
17mph
Workouts
411
kj
Saturday 7/25/20
309
kj
Tuesday 6/16/20
311
kj
Wednesday 1/20/21
163
kj
Saturday 9/19/20
204
kj
Wednesday 7/22/20