Shake and Bake

Workouts

Tuesday 8/24/21 @ 1:23 AM
✅
146kj
78rpm
43%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 9/5/21 @ 3:38 PM
87kj
68rpm
38%
14mph
Thursday 2/11/21 @ 10:39 PM
✅
57kj
89rpm
35%
16mph
10 min Low Impact Ride
Emma Lovewell
Saturday 2/13/21 @ 2:49 PM
35kj
74rpm
32%
13mph
Wednesday 6/17/20 @ 4:12 PM
✅
71kj
79rpm
35%
15mph
15 min Low Impact Ride
Emma Lovewell
Monday 1/18/21 @ 2:28 PM
67kj
76rpm
35%
14mph
Thursday 9/10/20 @ 10:40 PM
✅
221kj
80rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/12/20 @ 1:17 PM
135kj
68rpm
38%
14mph
Monday 7/20/20 @ 1:3 AM
✅
244kj
82rpm
44%
18mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 11:13 AM
137kj
65rpm
40%
14mph
Tuesday 5/19/20 @ 11:3 PM
✅
104kj
80rpm
36%
15mph
20 min Low Impact Ride
Olivia Amato
Sunday 7/26/20 @ 1:22 PM
73kj
74rpm
33%
13mph
Sunday 7/12/20 @ 2:29 PM
✅
546kj
82rpm
38%
16mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/29/19 @ 12:11 AM
171kj
79rpm
16%
9mph
Saturday 4/18/20 @ 4:38 PM
✅
59kj
74rpm
35%
14mph
15 min Low Impact Ride
Matt Wilpers
Sunday 2/16/20 @ 1:38 PM
56kj
71rpm
34%
13mph
Thursday 5/7/20 @ 10:29 PM
✅
203kj
80rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/15/20 @ 2:43 PM
117kj
62rpm
38%
13mph
Friday 5/1/20 @ 10:4 PM
✅
145kj
76rpm
37%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 11:27 AM
116kj
64rpm
38%
13mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 146 kj
Tuesday 8/24/21
87 kj
Sunday 9/5/21
10 min Low Impact Ride
Emma Lovewell
✅ 57 kj
Thursday 2/11/21
35 kj
Saturday 2/13/21
15 min Low Impact Ride
Emma Lovewell
✅ 71 kj
Wednesday 6/17/20
67 kj
Monday 1/18/21
30 min XOXO, Cody
Cody Rigsby
✅ 221 kj
Thursday 9/10/20
135 kj
Saturday 9/12/20
30 min Britney Spears Ride
Cody Rigsby
✅ 244 kj
Monday 7/20/20
137 kj
Thursday 7/16/20
20 min Low Impact Ride
Olivia Amato
✅ 104 kj
Tuesday 5/19/20
73 kj
Sunday 7/26/20
90 min Power Zone Endurance Ride
Matt Wilpers
✅ 546 kj
Sunday 7/12/20
171 kj
Friday 11/29/19
15 min Low Impact Ride
Matt Wilpers
✅ 59 kj
Saturday 4/18/20
56 kj
Sunday 2/16/20
30 min XOXO, Cody
Cody Rigsby
✅ 203 kj
Thursday 5/7/20
117 kj
Saturday 2/15/20
30 min XOXO, Cody
Cody Rigsby
✅ 145 kj
Friday 5/1/20
116 kj
Thursday 2/6/20