Shake and Bake
Workouts
Thursday 12/22/22 @ 12:35 PM
130kj
74rpm
36%
14mph
Tuesday 1/3/23 @ 11:12 PM
✅
174kj
76rpm
39%
16mph
Friday 12/25/20 @ 3:41 PM
168kj
78rpm
39%
16mph
Monday 8/1/22 @ 5:6 PM
✅
219kj
79rpm
42%
17mph
Wednesday 10/21/20 @ 12:9 PM
153kj
70rpm
39%
15mph
Thursday 6/9/22 @ 7:32 PM
✅
200kj
73rpm
43%
17mph
Thursday 12/30/21 @ 9:3 PM
136kj
78rpm
35%
14mph
Saturday 1/1/22 @ 5:39 PM
✅
207kj
81rpm
41%
17mph
Tuesday 1/5/21 @ 3:14 PM
138kj
73rpm
38%
14mph
Friday 1/8/21 @ 9:56 PM
✅
199kj
81rpm
41%
17mph
Friday 8/7/20 @ 11:16 AM
154kj
76rpm
38%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
244kj
79rpm
45%
18mph
Friday 3/20/20 @ 8:28 PM
131kj
74rpm
37%
14mph
Thursday 3/26/20 @ 9:6 PM
✅
209kj
84rpm
40%
17mph
Tuesday 8/6/19 @ 12:54 PM
194kj
75rpm
36%
14mph
Saturday 1/4/20 @ 1:57 PM
✅
228kj
78rpm
37%
15mph
Monday 3/11/19 @ 11:47 PM
144kj
80rpm
35%
15mph
Friday 12/20/19 @ 12:22 AM
✅
159kj
83rpm
36%
15mph
Saturday 12/8/18 @ 12:3 AM
64kj
77rpm
30%
12mph
Wednesday 12/18/19 @ 9:42 PM
✅
107kj
83rpm
35%
15mph
Workouts
168
kj
Friday 12/25/20
153
kj
Wednesday 10/21/20
136
kj
Thursday 12/30/21
138
kj
Tuesday 1/5/21
194
kj
Tuesday 8/6/19