Shake and Bake
Workouts
Wednesday 10/19/22 @ 8:21 PM
✅
145kj
68rpm
40%
15mph
Sunday 10/9/22 @ 4:0 PM
121kj
57rpm
42%
14mph
Friday 8/12/22 @ 3:29 PM
142kj
66rpm
40%
15mph
Wednesday 7/15/20 @ 4:59 PM
✅
153kj
65rpm
42%
15mph
Friday 3/19/21 @ 8:10 PM
134kj
73rpm
37%
14mph
Friday 3/12/21 @ 6:59 PM
✅
153kj
64rpm
43%
15mph
Tuesday 8/6/19 @ 12:54 PM
194kj
75rpm
36%
14mph
Sunday 11/1/20 @ 3:58 PM
✅
229kj
62rpm
43%
15mph
Sunday 10/25/20 @ 2:14 PM
139kj
74rpm
37%
14mph
Friday 10/30/20 @ 3:59 PM
✅
144kj
62rpm
43%
15mph
Saturday 3/9/19 @ 12:46 PM
123kj
76rpm
34%
14mph
Monday 8/10/20 @ 3:59 PM
✅
170kj
65rpm
44%
16mph
Friday 8/7/20 @ 11:16 AM
✅
154kj
76rpm
38%
15mph
Thursday 7/16/20 @ 3:29 PM
151kj
62rpm
44%
15mph
Sunday 3/29/20 @ 3:56 PM
138kj
76rpm
36%
14mph
Tuesday 3/31/20 @ 6:43 PM
✅
140kj
63rpm
42%
14mph
Friday 3/20/20 @ 8:28 PM
131kj
74rpm
37%
14mph
Thursday 3/19/20 @ 8:22 PM
✅
135kj
63rpm
41%
14mph
Saturday 12/8/18 @ 12:3 AM
64kj
77rpm
30%
12mph
Thursday 4/11/19 @ 11:20 PM
✅
72kj
71rpm
34%
13mph
Workouts
194
kj
Tuesday 8/6/19