Shake and Bake
Workouts
Monday 12/14/20 @ 1:12 PM
301kj
78rpm
36%
15mph
Tuesday 7/2/19 @ 3:19 PM
✅
564kj
91rpm
42%
19mph
Friday 8/7/20 @ 11:16 AM
154kj
76rpm
38%
15mph
Thursday 7/16/20 @ 7:42 PM
✅
347kj
80rpm
51%
21mph
Monday 7/22/19 @ 9:58 PM
167kj
75rpm
30%
12mph
Tuesday 7/16/19 @ 10:57 PM
✅
409kj
96rpm
39%
19mph
Sunday 6/16/19 @ 9:1 PM
264kj
70rpm
38%
14mph
Friday 4/5/19 @ 1:28 PM
✅
586kj
88rpm
44%
20mph
Friday 5/31/19 @ 9:3 AM
168kj
80rpm
31%
13mph
Friday 5/31/19 @ 8:40 PM
✅
386kj
86rpm
42%
19mph
Tuesday 5/7/19 @ 7:44 PM
135kj
78rpm
35%
14mph
Monday 5/6/19 @ 8:30 PM
✅
301kj
94rpm
42%
20mph
Saturday 4/20/19 @ 1:13 PM
185kj
77rpm
33%
14mph
Thursday 4/18/19 @ 4:13 PM
✅
439kj
94rpm
42%
20mph
Sunday 3/24/19 @ 11:1 PM
181kj
75rpm
33%
13mph
Monday 3/25/19 @ 7:9 PM
✅
435kj
89rpm
43%
19mph
Sunday 3/17/19 @ 9:14 PM
191kj
75rpm
35%
14mph
Wednesday 3/20/19 @ 3:59 PM
✅
435kj
87rpm
44%
19mph
Saturday 3/16/19 @ 12:56 PM
168kj
83rpm
30%
13mph
Monday 3/18/19 @ 3:11 PM
✅
420kj
94rpm
41%
19mph
Workouts
264
kj
Sunday 6/16/19
168
kj
Friday 5/31/19