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Shake and Bake
downtown_brown
Lavallette, NJ
4
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afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
63 🔥
Beat downtown_brown
Workouts
Next Workouts
Tuesday 11/17/20 @ 1:34 PM
233
kj
78
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 3/23/20 @ 11:28 PM
✅
252
kj
72
rpm
40
%
15
mph
Friday 7/3/20 @ 1:2 PM
290
kj
71
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 9/1/19 @ 1:56 AM
✅
304
kj
78
rpm
37
%
15
mph
Tuesday 2/9/21 @ 8:32 PM
217
kj
77
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 2/10/20 @ 5:44 PM
✅
253
kj
81
rpm
37
%
16
mph
Monday 10/12/20 @ 6:6 PM
205
kj
82
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 3/23/20 @ 3:15 PM
✅
241
kj
80
rpm
37
%
15
mph
Tuesday 9/22/20 @ 2:0 PM
140
kj
85
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 9/23/20 @ 9:40 PM
✅
162
kj
82
rpm
36
%
15
mph
Monday 9/14/20 @ 5:18 PM
228
kj
80
rpm
36
%
15
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Monday 9/14/20 @ 9:59 PM
✅
248
kj
78
rpm
38
%
16
mph
Wednesday 9/2/20 @ 4:28 PM
237
kj
78
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 8/31/20 @ 7:8 PM
✅
271
kj
76
rpm
40
%
16
mph
Friday 8/7/20 @ 11:16 AM
154
kj
76
rpm
38
%
15
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 7/15/20 @ 11:29 PM
✅
199
kj
66
rpm
46
%
16
mph
Friday 9/13/19 @ 9:0 AM
191
kj
80
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 9/12/19 @ 5:17 PM
✅
213
kj
86
rpm
33
%
15
mph
Sunday 9/8/19 @ 9:49 PM
216
kj
73
rpm
37
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 9/6/19 @ 2:5 AM
✅
241
kj
77
rpm
38
%
15
mph
Next Workouts
downtown_brown
Lavallette, NJ
4
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
63 🔥
Beat downtown_brown
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
233
kj
Tuesday 11/17/20
✅
252
kj
Monday 3/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
290
kj
Friday 7/3/20
✅
304
kj
Sunday 9/1/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
217
kj
Tuesday 2/9/21
✅
253
kj
Monday 2/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
205
kj
Monday 10/12/20
✅
241
kj
Monday 3/23/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
140
kj
Tuesday 9/22/20
✅
162
kj
Wednesday 9/23/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
228
kj
Monday 9/14/20
✅
248
kj
Monday 9/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
237
kj
Wednesday 9/2/20
✅
271
kj
Monday 8/31/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
154
kj
Friday 8/7/20
✅
199
kj
Wednesday 7/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
191
kj
Friday 9/13/19
✅
213
kj
Thursday 9/12/19
45 min Power Zone Ride
Denis Morton
View Class
Share
216
kj
Sunday 9/8/19
✅
241
kj
Friday 9/6/19
Next Workouts