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Shake and Bake
downsizingamy
Shrewsbury, MA
0
Beat archirocket71
VS
archirocket71
Northboro, MA
23 🔥
Beat downsizingamy
Workouts
Next Workouts
Tuesday 4/11/23 @ 4:31 PM
95
kj
83
rpm
29
%
12
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Thursday 11/4/21 @ 12:28 PM
✅
159
kj
86
rpm
34
%
15
mph
Thursday 10/6/22 @ 7:10 PM
84
kj
78
rpm
34
%
14
mph
20 min FTP Test Ride
Ben Alldis
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Thursday 2/10/22 @ 4:26 PM
✅
171
kj
88
rpm
42
%
19
mph
Monday 10/18/21 @ 9:3 PM
143
kj
85
rpm
32
%
15
mph
30 min Power Zone Ride
Christine D'Ercole
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Wednesday 9/21/22 @ 3:55 PM
✅
186
kj
85
rpm
36
%
16
mph
Tuesday 1/18/22 @ 9:9 PM
196
kj
81
rpm
32
%
14
mph
45 min Power Zone Ride
Ben Alldis
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Sunday 3/27/22 @ 8:46 PM
✅
270
kj
79
rpm
38
%
16
mph
Saturday 1/15/22 @ 2:0 PM
263
kj
80
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 1/13/22 @ 11:8 AM
✅
314
kj
83
rpm
35
%
15
mph
Friday 6/4/21 @ 6:27 PM
221
kj
73
rpm
37
%
15
mph
45 min RENT Ride
Christine D'Ercole
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Friday 12/10/21 @ 10:47 AM
✅
295
kj
72
rpm
43
%
17
mph
Tuesday 12/7/21 @ 9:34 PM
51
kj
76
rpm
31
%
12
mph
15 min Low Impact Ride
Christine D'Ercole
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Thursday 10/7/21 @ 10:56 AM
✅
75
kj
73
rpm
38
%
15
mph
Saturday 10/16/21 @ 8:7 PM
203
kj
83
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 10/29/21 @ 9:37 AM
✅
223
kj
96
rpm
31
%
15
mph
Friday 10/15/21 @ 8:49 PM
136
kj
85
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 10/27/21 @ 10:43 AM
✅
151
kj
92
rpm
32
%
15
mph
Monday 10/4/21 @ 8:56 PM
93
kj
81
rpm
32
%
14
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Sunday 10/17/21 @ 6:37 PM
✅
96
kj
87
rpm
32
%
15
mph
Next Workouts
downsizingamy
Shrewsbury, MA
0
Beat archirocket71
VS
archirocket71
Northboro, MA
23 🔥
Beat downsizingamy
Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
95
kj
Tuesday 4/11/23
✅
159
kj
Thursday 11/4/21
20 min FTP Test Ride
Ben Alldis
View Class
Share
84
kj
Thursday 10/6/22
✅
171
kj
Thursday 2/10/22
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
143
kj
Monday 10/18/21
✅
186
kj
Wednesday 9/21/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
196
kj
Tuesday 1/18/22
✅
270
kj
Sunday 3/27/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
263
kj
Saturday 1/15/22
✅
314
kj
Thursday 1/13/22
45 min RENT Ride
Christine D'Ercole
View Class
Share
221
kj
Friday 6/4/21
✅
295
kj
Friday 12/10/21
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
51
kj
Tuesday 12/7/21
✅
75
kj
Thursday 10/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
203
kj
Saturday 10/16/21
✅
223
kj
Friday 10/29/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
136
kj
Friday 10/15/21
✅
151
kj
Wednesday 10/27/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
93
kj
Monday 10/4/21
✅
96
kj
Sunday 10/17/21
Next Workouts