Shake and Bake
VS
Workouts
Wednesday 3/24/21 @ 4:2 PM
287kj
77rpm
41%
17mph
Thursday 10/14/21 @ 9:29 PM
✅
295kj
83rpm
38%
16mph
Wednesday 5/12/21 @ 4:16 PM
✅
263kj
83rpm
37%
16mph
Monday 2/7/22 @ 10:31 PM
221kj
80rpm
34%
14mph
Thursday 3/25/21 @ 3:9 PM
179kj
85rpm
36%
16mph
Tuesday 8/17/21 @ 9:53 PM
✅
181kj
86rpm
36%
16mph
Wednesday 4/7/21 @ 4:9 PM
283kj
84rpm
37%
16mph
Wednesday 5/19/21 @ 9:24 PM
✅
308kj
91rpm
37%
17mph
Thursday 5/13/21 @ 4:21 PM
265kj
85rpm
36%
16mph
Thursday 11/19/20 @ 4:2 PM
✅
273kj
87rpm
36%
16mph
Friday 4/23/21 @ 4:11 PM
166kj
85rpm
35%
16mph
Friday 2/19/21 @ 2:12 PM
✅
174kj
90rpm
35%
16mph
Tuesday 3/9/21 @ 5:31 PM
185kj
83rpm
37%
16mph
Sunday 4/12/20 @ 1:20 PM
✅
186kj
92rpm
35%
16mph
Sunday 2/21/21 @ 8:24 PM
104kj
82rpm
36%
15mph
Thursday 7/9/20 @ 9:24 PM
✅
133kj
87rpm
38%
17mph
Sunday 2/21/21 @ 8:8 PM
✅
81kj
75rpm
39%
16mph
Tuesday 3/3/20 @ 10:26 PM
72kj
76rpm
37%
15mph
Sunday 1/3/21 @ 6:38 PM
153kj
80rpm
36%
15mph
Saturday 1/9/21 @ 4:29 PM
✅
215kj
82rpm
41%
17mph
doublestuffmel
North Haven, CT
7
VS
exesandohs
North Miami Beach
14
🔥
Workouts
287
kj
Wednesday 3/24/21
221
kj
Monday 2/7/22
179
kj
Thursday 3/25/21
265
kj
Thursday 5/13/21
166
kj
Friday 4/23/21
185
kj
Tuesday 3/9/21
104
kj
Sunday 2/21/21
153
kj
Sunday 1/3/21