Shake and Bake
VS
Workouts
Monday 1/23/23 @ 5:12 PM
✅
125kj
75rpm
41%
16mph
Tuesday 8/23/22 @ 9:35 AM
85kj
76rpm
35%
14mph
Wednesday 11/30/22 @ 9:59 AM
135kj
76rpm
36%
14mph
Friday 11/25/22 @ 11:15 PM
✅
158kj
77rpm
38%
15mph
Monday 8/16/21 @ 4:17 PM
✅
145kj
73rpm
45%
17mph
Monday 10/4/21 @ 9:36 AM
121kj
76rpm
40%
16mph
Thursday 8/12/21 @ 4:2 PM
✅
132kj
75rpm
43%
17mph
Monday 9/27/21 @ 9:26 AM
110kj
78rpm
38%
15mph
Thursday 3/25/21 @ 3:9 PM
✅
179kj
85rpm
36%
16mph
Monday 5/31/21 @ 11:50 PM
161kj
85rpm
35%
15mph
Thursday 5/6/21 @ 4:7 PM
✅
284kj
86rpm
37%
16mph
Friday 5/7/21 @ 12:9 AM
251kj
83rpm
36%
16mph
Wednesday 3/24/21 @ 4:2 PM
✅
287kj
77rpm
41%
17mph
Tuesday 4/27/21 @ 9:23 AM
233kj
77rpm
36%
15mph
Friday 4/23/21 @ 4:11 PM
✅
166kj
85rpm
35%
16mph
Monday 4/26/21 @ 9:35 AM
138kj
86rpm
32%
14mph
Friday 3/19/21 @ 3:27 PM
✅
218kj
76rpm
44%
17mph
Saturday 9/12/20 @ 8:42 AM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 5:3 PM
✅
239kj
80rpm
44%
18mph
Wednesday 2/17/21 @ 12:22 AM
190kj
78rpm
40%
16mph
doublestuffmel
North Haven, CT
22
🔥
VS
destinedtonap
Michigan
4
Workouts
161
kj
Monday 5/31/21
251
kj
Friday 5/7/21
138
kj
Monday 4/26/21