Shake and Bake
Workouts
Wednesday 1/11/23 @ 5:20 PM
✅
85kj
76rpm
39%
16mph
Thursday 12/31/20 @ 4:44 PM
83kj
81rpm
37%
16mph
Tuesday 8/10/21 @ 4:18 PM
✅
199kj
71rpm
44%
17mph
Wednesday 7/28/21 @ 1:54 PM
kj
rpm
%
0mph
Friday 3/19/21 @ 3:27 PM
✅
218kj
76rpm
44%
17mph
Friday 9/11/20 @ 4:11 PM
173kj
76rpm
40%
16mph
Wednesday 2/17/21 @ 5:3 PM
✅
239kj
80rpm
44%
18mph
Wednesday 2/17/21 @ 2:23 PM
164kj
83rpm
36%
15mph
Sunday 2/7/21 @ 5:59 PM
206kj
77rpm
43%
17mph
Friday 2/5/21 @ 6:57 PM
✅
213kj
83rpm
41%
17mph
Monday 11/16/20 @ 11:58 PM
71kj
70rpm
38%
14mph
Thursday 11/19/20 @ 4:59 PM
✅
104kj
73rpm
44%
17mph