Shake and Bake
Workouts
Tuesday 2/21/23 @ 5:11 PM
✅
194kj
72rpm
43%
17mph
Tuesday 4/13/21 @ 11:38 PM
102kj
67rpm
34%
12mph
Saturday 3/6/21 @ 11:53 AM
✅
172kj
82rpm
36%
16mph
Monday 6/14/21 @ 11:2 PM
128kj
79rpm
33%
14mph
Wednesday 4/7/21 @ 4:9 PM
✅
283kj
84rpm
37%
16mph
Tuesday 2/15/22 @ 11:30 PM
185kj
76rpm
33%
14mph
Tuesday 4/6/21 @ 4:7 PM
✅
284kj
83rpm
38%
16mph
Tuesday 2/15/22 @ 12:41 AM
190kj
77rpm
33%
14mph
Monday 3/22/21 @ 4:9 PM
✅
191kj
83rpm
38%
17mph
Tuesday 2/23/21 @ 12:20 AM
141kj
75rpm
36%
14mph
Tuesday 8/10/21 @ 4:18 PM
✅
199kj
71rpm
44%
17mph
Sunday 8/8/21 @ 1:14 PM
100kj
64rpm
36%
12mph
Thursday 5/6/21 @ 4:7 PM
✅
284kj
86rpm
37%
16mph
Friday 12/4/20 @ 3:13 AM
211kj
70rpm
37%
14mph
Friday 4/23/21 @ 4:11 PM
✅
166kj
85rpm
35%
16mph
Saturday 11/7/20 @ 2:59 PM
108kj
78rpm
32%
13mph
Tuesday 3/9/21 @ 5:31 PM
✅
185kj
83rpm
37%
16mph
Tuesday 8/11/20 @ 3:52 AM
103kj
78rpm
30%
13mph
Sunday 1/3/21 @ 6:38 PM
✅
153kj
80rpm
36%
15mph
Sunday 1/3/21 @ 11:43 PM
129kj
75rpm
35%
14mph
Workouts
128
kj
Monday 6/14/21
141
kj
Tuesday 2/23/21
211
kj
Friday 12/4/20
108
kj
Saturday 11/7/20
103
kj
Tuesday 8/11/20
129
kj
Sunday 1/3/21