Shake and Bake
VS
Workouts
Tuesday 2/21/23 @ 5:11 PM
✅
194kj
72rpm
43%
17mph
Wednesday 4/14/21 @ 8:46 AM
117kj
64rpm
38%
13mph
Monday 9/13/21 @ 4:38 PM
✅
137kj
75rpm
43%
17mph
Wednesday 8/25/21 @ 9:17 AM
72kj
60rpm
37%
12mph
Monday 8/16/21 @ 4:17 PM
✅
145kj
73rpm
45%
17mph
Tuesday 8/3/21 @ 1:49 PM
85kj
61rpm
39%
13mph
Wednesday 4/7/21 @ 4:9 PM
✅
283kj
84rpm
37%
16mph
Tuesday 7/27/21 @ 12:17 PM
224kj
69rpm
38%
14mph
Monday 7/26/21 @ 4:39 PM
✅
102kj
81rpm
37%
15mph
Tuesday 6/1/21 @ 9:32 AM
86kj
67rpm
38%
13mph
Tuesday 3/9/21 @ 5:31 PM
✅
185kj
83rpm
37%
16mph
Thursday 5/27/21 @ 9:32 AM
125kj
64rpm
38%
13mph
Friday 3/19/21 @ 3:27 PM
✅
218kj
76rpm
44%
17mph
Monday 9/14/20 @ 8:59 AM
128kj
64rpm
39%
14mph
Wednesday 2/17/21 @ 5:3 PM
✅
239kj
80rpm
44%
18mph
Wednesday 2/17/21 @ 12:22 AM
kj
rpm
%
0mph
Saturday 1/16/21 @ 4:1 PM
✅
186kj
78rpm
39%
16mph
Thursday 12/17/20 @ 8:40 PM
108kj
59rpm
39%
12mph
Sunday 1/3/21 @ 6:38 PM
✅
153kj
80rpm
36%
15mph
Wednesday 12/30/20 @ 12:23 AM
149kj
64rpm
41%
14mph
doublestuffmel
North Haven, CT
34
🔥
VS
chickadee29
Sterling VA
0
Workouts
72
kj
Wednesday 8/25/21
125
kj
Thursday 5/27/21
149
kj
Wednesday 12/30/20