Shake and Bake

Workouts

Thursday 1/19/23 @ 5:2 PM
✅
210kj
79rpm
41%
17mph
30 min Foo Fighters Ride
Emma Lovewell
Sunday 3/27/22 @ 3:2 PM
105kj
53rpm
37%
12mph
Tuesday 12/6/22 @ 10:17 AM
150kj
79rpm
36%
15mph
30 min Holiday Vacation Ride
Robin Arzón
Thursday 12/23/21 @ 5:59 PM
✅
157kj
64rpm
43%
15mph
Saturday 11/21/20 @ 3:30 PM
✅
84kj
81rpm
32%
14mph
20 min Beginner Ride
Alex Toussaint
Saturday 10/2/21 @ 2:57 PM
kj
rpm
%
0mph

Workouts

30 min Foo Fighters Ride
Emma Lovewell
✅ 210 kj
Thursday 1/19/23
105 kj
Sunday 3/27/22
30 min Holiday Vacation Ride
Robin Arzón
150 kj
Tuesday 12/6/22
✅ 157 kj
Thursday 12/23/21
20 min Beginner Ride
Alex Toussaint
✅ 84 kj
Saturday 11/21/20
kj
Saturday 10/2/21