Shake and Bake

Workouts

Saturday 9/28/24 @ 1:49 PM
✅
343kj
55rpm
71%
21mph
30 min Farewell Ride
Kendall Toole
Saturday 6/29/24 @ 5:56 PM
289kj
70rpm
51%
19mph
Tuesday 12/27/22 @ 12:2 AM
✅
395kj
54rpm
74%
22mph
30 min Linkin Park Ride
Kendall Toole
Tuesday 1/24/23 @ 4:2 PM
320kj
75rpm
51%
20mph
Tuesday 1/17/23 @ 7:1 PM
✅
382kj
60rpm
71%
22mph
30 min Pop Punk Ride
Kendall Toole
Sunday 1/22/23 @ 4:8 PM
316kj
77rpm
49%
20mph
Wednesday 11/30/22 @ 11:39 PM
✅
441kj
39rpm
100%
23mph
30 min Pop Punk Ride
Kendall Toole
Thursday 11/3/22 @ 11:9 AM
321kj
76rpm
50%
20mph
Wednesday 2/16/22 @ 8:22 PM
283kj
73rpm
58%
22mph
30 min Hip Hop Ride
Kendall Toole
Thursday 2/17/22 @ 10:3 PM
✅
312kj
80rpm
48%
20mph
Tuesday 5/11/21 @ 5:52 PM
✅
291kj
74rpm
59%
23mph
30 min Mental Health Awareness Ride
Kendall Toole
Sunday 5/16/21 @ 1:8 PM
266kj
68rpm
48%
17mph
Thursday 3/4/21 @ 7:17 PM
✅
606kj
47rpm
100%
26mph
30 min Classic Rock Ride
Kendall Toole
Monday 2/22/21 @ 11:10 PM
302kj
76rpm
49%
19mph
Wednesday 5/13/20 @ 9:19 PM
✅
570kj
60rpm
80%
25mph
30 min Hip Hop Ride
Kendall Toole
Friday 4/3/20 @ 5:3 PM
293kj
75rpm
49%
19mph
Monday 4/27/20 @ 1:57 PM
✅
491kj
80rpm
58%
24mph
30 min Pop Ride: Live from Home
Alex Toussaint
Wednesday 5/6/20 @ 4:55 PM
327kj
79rpm
50%
20mph
Saturday 3/21/20 @ 6:24 PM
368kj
76rpm
58%
23mph
45 min 80s Ride
Kendall Toole
Sunday 4/19/20 @ 5:0 PM
✅
469kj
78rpm
49%
20mph

Workouts

30 min Farewell Ride
Kendall Toole
✅ 343 kj
Saturday 9/28/24
289 kj
Saturday 6/29/24
30 min Linkin Park Ride
Kendall Toole
✅ 395 kj
Tuesday 12/27/22
320 kj
Tuesday 1/24/23
30 min Pop Punk Ride
Kendall Toole
✅ 382 kj
Tuesday 1/17/23
316 kj
Sunday 1/22/23
30 min Pop Punk Ride
Kendall Toole
✅ 441 kj
Wednesday 11/30/22
321 kj
Thursday 11/3/22
30 min Hip Hop Ride
Kendall Toole
283 kj
Wednesday 2/16/22
✅ 312 kj
Thursday 2/17/22
30 min Mental Health Awareness Ride
Kendall Toole
✅ 291 kj
Tuesday 5/11/21
266 kj
Sunday 5/16/21
30 min Classic Rock Ride
Kendall Toole
✅ 606 kj
Thursday 3/4/21
302 kj
Monday 2/22/21
30 min Hip Hop Ride
Kendall Toole
✅ 570 kj
Wednesday 5/13/20
293 kj
Friday 4/3/20
30 min Pop Ride: Live from Home
Alex Toussaint
✅ 491 kj
Monday 4/27/20
327 kj
Wednesday 5/6/20
45 min 80s Ride
Kendall Toole
368 kj
Saturday 3/21/20
✅ 469 kj
Sunday 4/19/20