Shake and Bake

Workouts

Saturday 1/6/24 @ 9:55 PM
✅
455kj
49rpm
87%
23mph
30 min Pop Punk Ride
Kendall Toole
Wednesday 12/20/23 @ 4:11 PM
373kj
86rpm
49%
21mph
Wednesday 11/29/23 @ 11:0 PM
✅
467kj
62rpm
74%
23mph
30 min Pop Punk Ride
Kendall Toole
Monday 11/27/23 @ 4:57 PM
376kj
85rpm
50%
21mph

Workouts

30 min Pop Punk Ride
Kendall Toole
✅ 455 kj
Saturday 1/6/24
373 kj
Wednesday 12/20/23
30 min Pop Punk Ride
Kendall Toole
✅ 467 kj
Wednesday 11/29/23
376 kj
Monday 11/27/23