Workouts

20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 1/21/24 @ 5:25 AM
Difficulty: 0 / 10
 
30 min House Bootcamp
Olivia Amato
Friday 1/19/24 @ 1:1 PM
Difficulty: 7.46 / 10
 
Thursday 1/18/24 @ 10:37 AM
Difficulty: NaN / 10
389kj
77rpm
54%
22mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Wednesday 1/17/24 @ 6:54 PM
Difficulty: 4.15 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Tuesday 1/16/24 @ 4:56 PM
Difficulty: 8.04 / 10
 
30 min HIIT Ride
Alex Toussaint
Monday 1/15/24 @ 2:33 PM
Difficulty: 8.19 / 10
331kj
87rpm
47%
20mph
20 min Pop Punk Pilates
Aditi Shah
Sunday 1/14/24 @ 2:31 PM
Difficulty: 5.54 / 10
 
20 min Zach Bryan Row
Katie Wang
Sunday 1/14/24 @ 2:9 PM
Difficulty: 6.77 / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 1/13/24 @ 4:38 PM
Difficulty: 7.95 / 10
 
10 min Power & Performance Benchmark
Adrian Williams
Saturday 1/13/24 @ 4:26 PM
Difficulty: 7.2 / 10