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Shake and Bake
donwinston
48 🔥
Beat cycobunny
VS
cycobunny
Boston
4
Beat donwinston
Workouts
Next Workouts
Saturday 2/27/21 @ 7:44 PM
✅
280
kj
79
rpm
46
%
19
mph
30 min 80s Ride
Denis Morton
View Class
Share
Saturday 2/27/21 @ 1:32 AM
198
kj
90
rpm
38
%
17
mph
Wednesday 7/1/20 @ 3:17 PM
✅
342
kj
88
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 9/11/20 @ 1:3 AM
211
kj
103
rpm
35
%
17
mph
Saturday 11/21/20 @ 5:36 PM
✅
338
kj
78
rpm
49
%
20
mph
30 min New Wave Ride
Christine D'Ercole
View Class
Share
Monday 9/21/20 @ 12:27 AM
196
kj
91
rpm
37
%
17
mph
Monday 6/15/20 @ 6:37 PM
✅
338
kj
82
rpm
49
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 8/26/20 @ 2:8 AM
227
kj
94
rpm
39
%
18
mph
Sunday 7/26/20 @ 10:50 PM
71
kj
77
rpm
42
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 7/17/20 @ 10:33 AM
✅
75
kj
101
rpm
36
%
18
mph
Wednesday 6/3/20 @ 10:1 PM
✅
343
kj
84
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 6/3/20 @ 1:9 AM
246
kj
99
rpm
38
%
18
mph
Thursday 3/12/20 @ 8:20 PM
✅
591
kj
88
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 4/10/20 @ 1:7 AM
373
kj
95
rpm
39
%
18
mph
Sunday 3/29/20 @ 4:45 PM
✅
714
kj
80
rpm
48
%
20
mph
60 min Best of the Decade Ride
Christine D'Ercole
View Class
Share
Sunday 12/29/19 @ 5:42 PM
479
kj
99
rpm
37
%
18
mph
Thursday 5/3/18 @ 10:44 PM
✅
415
kj
87
rpm
43
%
19
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 3/10/19 @ 3:11 PM
373
kj
86
rpm
42
%
19
mph
Saturday 4/21/18 @ 2:23 PM
✅
627
kj
81
rpm
47
%
20
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Friday 1/25/19 @ 11:5 PM
415
kj
87
rpm
39
%
17
mph
Next Workouts
donwinston
48 🔥
Beat cycobunny
VS
cycobunny
Boston
4
Beat donwinston
Workouts
Next Workouts
30 min 80s Ride
Denis Morton
View Class
Share
✅
280
kj
Saturday 2/27/21
198
kj
Saturday 2/27/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
342
kj
Wednesday 7/1/20
211
kj
Friday 9/11/20
30 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
338
kj
Saturday 11/21/20
196
kj
Monday 9/21/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
338
kj
Monday 6/15/20
227
kj
Wednesday 8/26/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
71
kj
Sunday 7/26/20
✅
75
kj
Friday 7/17/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
343
kj
Wednesday 6/3/20
246
kj
Wednesday 6/3/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
591
kj
Thursday 3/12/20
373
kj
Friday 4/10/20
60 min Best of the Decade Ride
Christine D'Ercole
View Class
Share
✅
714
kj
Sunday 3/29/20
479
kj
Sunday 12/29/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
415
kj
Thursday 5/3/18
373
kj
Sunday 3/10/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
627
kj
Saturday 4/21/18
415
kj
Friday 1/25/19
Next Workouts