Shake and Bake
Workouts
Thursday 4/28/22 @ 8:25 PM
138kj
78rpm
42%
17mph
Monday 4/25/22 @ 2:20 PM
✅
218kj
78rpm
50%
20mph
Tuesday 4/19/22 @ 10:38 PM
136kj
69rpm
46%
17mph
Wednesday 4/20/22 @ 4:48 PM
✅
299kj
0rpm
0%
0mph
Tuesday 3/1/22 @ 6:7 PM
147kj
63rpm
50%
18mph
Saturday 5/30/20 @ 7:18 PM
✅
294kj
76rpm
60%
23mph
Tuesday 11/2/21 @ 9:15 PM
135kj
75rpm
42%
17mph
Wednesday 11/3/21 @ 10:58 AM
✅
282kj
0rpm
0%
0mph
Friday 8/20/21 @ 7:43 PM
151kj
78rpm
43%
18mph
Thursday 8/26/21 @ 5:4 PM
✅
292kj
0rpm
0%
0mph
Tuesday 7/20/21 @ 7:41 PM
151kj
73rpm
46%
18mph
Wednesday 7/21/21 @ 5:58 PM
✅
294kj
0rpm
0%
0mph
Tuesday 5/18/21 @ 8:20 PM
122kj
48rpm
42%
11mph
Friday 5/14/21 @ 9:10 PM
✅
275kj
76rpm
45%
18mph
Wednesday 5/5/21 @ 9:26 PM
✅
134kj
78rpm
41%
17mph
Monday 5/3/21 @ 5:18 PM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 11:2 PM
112kj
68rpm
42%
15mph
Sunday 2/14/21 @ 9:43 PM
✅
241kj
84rpm
49%
21mph
Monday 1/25/21 @ 12:46 AM
99kj
70rpm
38%
14mph
Wednesday 8/12/20 @ 11:27 PM
✅
417kj
79rpm
55%
22mph
Workouts
136
kj
Tuesday 4/19/22
147
kj
Tuesday 3/1/22
122
kj
Tuesday 5/18/21