Shake and Bake

Workouts

Thursday 12/21/23 @ 10:23 PM
✅
132kj
82rpm
39%
17mph
20 min Hip Hop Ride
Robin Arzón
Friday 12/29/23 @ 8:51 PM
104kj
86rpm
34%
15mph
Tuesday 8/8/23 @ 9:43 PM
123kj
80rpm
38%
16mph
20 min HIIT Ride
Tunde Oyeneyin
Friday 9/8/23 @ 12:15 AM
✅
127kj
63rpm
43%
15mph
Tuesday 2/21/23 @ 10:41 PM
✅
141kj
74rpm
43%
17mph
20 min 80s Ride
Robin Arzón
Tuesday 4/19/22 @ 12:51 PM
139kj
74rpm
44%
17mph
Saturday 10/1/22 @ 10:7 PM
174kj
75rpm
40%
16mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Tuesday 10/11/22 @ 10:10 PM
✅
176kj
78rpm
40%
16mph
Wednesday 5/18/22 @ 6:36 PM
130kj
79rpm
40%
17mph
20 min HIIT Ride
Robin Arzón
Monday 5/2/22 @ 11:33 PM
✅
136kj
63rpm
45%
14mph
Tuesday 3/1/22 @ 6:7 PM
✅
147kj
63rpm
50%
18mph
20 min Peloton All-Star Ride
Alex Toussaint
Tuesday 8/11/20 @ 12:53 AM
143kj
59rpm
51%
16mph
Friday 9/17/21 @ 8:54 PM
✅
169kj
77rpm
46%
19mph
20 min HIIT Ride
Olivia Amato
Tuesday 4/13/21 @ 12:12 PM
132kj
57rpm
47%
14mph
Saturday 8/14/21 @ 2:30 PM
✅
236kj
76rpm
45%
18mph
30 min Aretha Franklin Ride
Robin Arzón
Thursday 8/19/21 @ 11:54 PM
162kj
71rpm
40%
15mph
Friday 8/6/21 @ 9:25 PM
✅
161kj
74rpm
46%
18mph
20 min HIIT Ride
Kendall Toole
Tuesday 4/6/21 @ 1:45 AM
123kj
68rpm
42%
15mph
Monday 11/23/20 @ 12:10 AM
✅
162kj
72rpm
40%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/6/20 @ 4:35 PM
148kj
78rpm
36%
15mph

Workouts

20 min Hip Hop Ride
Robin Arzón
✅ 132 kj
Thursday 12/21/23
104 kj
Friday 12/29/23
20 min HIIT Ride
Tunde Oyeneyin
123 kj
Tuesday 8/8/23
✅ 127 kj
Friday 9/8/23
20 min 80s Ride
Robin Arzón
✅ 141 kj
Tuesday 2/21/23
139 kj
Tuesday 4/19/22
30 min Bad Bunny Two for One Ride
Camila & Cody
174 kj
Saturday 10/1/22
✅ 176 kj
Tuesday 10/11/22
20 min HIIT Ride
Robin Arzón
130 kj
Wednesday 5/18/22
✅ 136 kj
Monday 5/2/22
20 min Peloton All-Star Ride
Alex Toussaint
✅ 147 kj
Tuesday 3/1/22
143 kj
Tuesday 8/11/20
20 min HIIT Ride
Olivia Amato
✅ 169 kj
Friday 9/17/21
132 kj
Tuesday 4/13/21
30 min Aretha Franklin Ride
Robin Arzón
✅ 236 kj
Saturday 8/14/21
162 kj
Thursday 8/19/21
20 min HIIT Ride
Kendall Toole
✅ 161 kj
Friday 8/6/21
123 kj
Tuesday 4/6/21
30 min Power Zone Endurance Ride
Matt Wilpers
✅ 162 kj
Monday 11/23/20
148 kj
Wednesday 5/6/20