Shake and Bake

Workouts

Tuesday 3/1/22 @ 6:7 PM
147kj
63rpm
50%
18mph
20 min Peloton All-Star Ride
Alex Toussaint
Tuesday 6/9/20 @ 5:32 PM
✅
256kj
67rpm
60%
21mph
Monday 5/31/21 @ 11:58 PM
0kj
1rpm
21%
0mph
30 min Hip Hop Ride
Alex Toussaint
Monday 5/17/21 @ 11:26 PM
✅
331kj
59rpm
59%
19mph
Tuesday 12/29/20 @ 9:18 PM
156kj
69rpm
39%
15mph
30 min HIIT Ride
Kendall Toole
Sunday 2/14/21 @ 4:16 PM
✅
363kj
70rpm
57%
21mph
Monday 1/25/21 @ 12:46 AM
99kj
70rpm
38%
14mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 9:45 AM
✅
409kj
68rpm
62%
22mph
Wednesday 12/23/20 @ 11:15 PM
154kj
65rpm
41%
15mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Tuesday 11/24/20 @ 10:27 PM
✅
403kj
67rpm
62%
22mph
Wednesday 10/14/20 @ 10:45 PM
86kj
72rpm
38%
15mph
20 min Hip Hop Ride
Ally Love
Tuesday 8/11/20 @ 12:24 AM
✅
272kj
75rpm
57%
22mph

Workouts

20 min Peloton All-Star Ride
Alex Toussaint
147 kj
Tuesday 3/1/22
✅ 256 kj
Tuesday 6/9/20
30 min Hip Hop Ride
Alex Toussaint
0 kj
Monday 5/31/21
✅ 331 kj
Monday 5/17/21
30 min HIIT Ride
Kendall Toole
156 kj
Tuesday 12/29/20
✅ 363 kj
Sunday 2/14/21
30 min Prince Ride
Ally & Emma
99 kj
Monday 1/25/21
✅ 409 kj
Thursday 8/13/20
30 min HIIT & Hills Ride
Tunde Oyeneyin
154 kj
Wednesday 12/23/20
✅ 403 kj
Tuesday 11/24/20
20 min Hip Hop Ride
Ally Love
86 kj
Wednesday 10/14/20
✅ 272 kj
Tuesday 8/11/20