Shake and Bake
Workouts
Thursday 12/21/23 @ 10:23 PM
132kj
82rpm
39%
17mph
Wednesday 10/18/23 @ 3:58 PM
✅
169kj
93rpm
40%
19mph
Tuesday 10/24/23 @ 9:35 PM
137kj
75rpm
42%
17mph
Thursday 10/19/23 @ 5:19 PM
✅
174kj
81rpm
45%
19mph
Tuesday 8/22/23 @ 10:10 PM
143kj
66rpm
47%
17mph
Thursday 8/10/23 @ 5:24 PM
✅
174kj
73rpm
48%
19mph
Thursday 2/23/23 @ 8:0 PM
170kj
75rpm
39%
16mph
Thursday 3/2/23 @ 5:14 PM
✅
268kj
85rpm
44%
19mph
Tuesday 4/20/21 @ 9:20 PM
135kj
85rpm
39%
17mph
Tuesday 4/20/21 @ 3:45 PM
✅
196kj
92rpm
43%
20mph
Saturday 4/3/21 @ 7:59 PM
kj
rpm
%
0mph
Thursday 7/23/20 @ 7:3 PM
✅
216kj
91rpm
45%
20mph
Monday 3/15/21 @ 9:0 PM
210kj
80rpm
35%
15mph
Monday 3/15/21 @ 8:58 PM
✅
401kj
92rpm
41%
19mph
Monday 1/25/21 @ 12:46 AM
99kj
70rpm
38%
14mph
Friday 8/21/20 @ 7:1 PM
✅
317kj
95rpm
43%
20mph
Tuesday 10/13/20 @ 12:28 AM
99kj
67rpm
38%
15mph
Tuesday 1/12/21 @ 3:43 PM
✅
180kj
83rpm
45%
19mph
Friday 12/25/20 @ 9:2 PM
150kj
73rpm
38%
15mph
Friday 12/25/20 @ 10:50 PM
✅
284kj
92rpm
42%
19mph
Workouts
170
kj
Thursday 2/23/23
210
kj
Monday 3/15/21
150
kj
Friday 12/25/20