Shake and Bake

Workouts

Thursday 12/21/23 @ 10:23 PM
✅
132kj
82rpm
39%
17mph
20 min Hip Hop Ride
Robin Arzón
Sunday 11/5/23 @ 8:37 PM
123kj
63rpm
48%
16mph
Thursday 11/17/22 @ 10:0 PM
117kj
79rpm
38%
16mph
20 min Broadway Ride
Robin Arzón
Thursday 11/17/22 @ 8:8 PM
✅
136kj
67rpm
47%
17mph
Tuesday 10/12/21 @ 9:38 PM
✅
151kj
77rpm
44%
18mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 8/2/22 @ 4:18 PM
146kj
78rpm
44%
17mph
Monday 11/29/21 @ 6:57 PM
✅
148kj
76rpm
44%
18mph
20 min Country Ride
Ally Love
Saturday 7/30/22 @ 3:48 PM
146kj
70rpm
47%
17mph
Tuesday 6/7/22 @ 9:32 PM
✅
143kj
73rpm
45%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 6/2/22 @ 9:21 PM
137kj
53rpm
55%
17mph
Tuesday 4/19/22 @ 10:38 PM
✅
136kj
69rpm
46%
17mph
20 min Iron Maiden Ride
Kendall Toole
Tuesday 4/19/22 @ 10:20 PM
122kj
48rpm
56%
16mph
Friday 11/19/21 @ 9:53 PM
✅
158kj
74rpm
46%
18mph
20 min Groove Ride: From LA
Cody Rigsby
Friday 11/19/21 @ 11:11 PM
47kj
42rpm
43%
11mph
Wednesday 11/17/21 @ 8:53 PM
✅
153kj
75rpm
45%
18mph
20 min Country Ride
Ally Love
Wednesday 11/10/21 @ 10:45 PM
146kj
64rpm
51%
17mph
Thursday 7/8/21 @ 8:1 PM
✅
171kj
78rpm
46%
19mph
20 min Country Ride
Olivia Amato
Friday 4/16/21 @ 10:3 PM
105kj
41rpm
58%
15mph
Wednesday 6/2/21 @ 9:0 PM
134kj
75rpm
42%
17mph
20 min 80s Ride
Cody Rigsby
Monday 6/7/21 @ 11:15 PM
✅
149kj
48rpm
61%
17mph

Workouts

20 min Hip Hop Ride
Robin Arzón
✅ 132 kj
Thursday 12/21/23
123 kj
Sunday 11/5/23
20 min Broadway Ride
Robin Arzón
117 kj
Thursday 11/17/22
✅ 136 kj
Thursday 11/17/22
20 min Hip Hop Ride
Robin Arzón
✅ 151 kj
Tuesday 10/12/21
146 kj
Tuesday 8/2/22
20 min Country Ride
Ally Love
✅ 148 kj
Monday 11/29/21
146 kj
Saturday 7/30/22
20 min Pop Ride
Cody Rigsby
✅ 143 kj
Tuesday 6/7/22
137 kj
Thursday 6/2/22
20 min Iron Maiden Ride
Kendall Toole
✅ 136 kj
Tuesday 4/19/22
122 kj
Tuesday 4/19/22
20 min Groove Ride: From LA
Cody Rigsby
✅ 158 kj
Friday 11/19/21
47 kj
Friday 11/19/21
20 min Country Ride
Ally Love
✅ 153 kj
Wednesday 11/17/21
146 kj
Wednesday 11/10/21
20 min Country Ride
Olivia Amato
✅ 171 kj
Thursday 7/8/21
105 kj
Friday 4/16/21
20 min 80s Ride
Cody Rigsby
134 kj
Wednesday 6/2/21
✅ 149 kj
Monday 6/7/21